The secret to warmer hands and feet

The secret to warmer hands and feet? Turn Up The Heat! It may not be, but this feels like the coldest Winnipeg winter. With a temperature often colder the -20 Celsius, (not including the wind chill), resting in a warm, cozy home is the way to go. Solutions For Cold...

Reduce harsh cravings with Block Therapy

Reduce harsh cravings and body fat. It’s as easy as breathing. Many of us struggle with harsh cravings that can cause excess body fat. Where do these cravings come from? Some from imbalanced blood-sugar levels, stress, and in general, just falling into a...

Outwitting the Devil and Fluid Isometrics

Outwitting The Devil I have recently read an incredibly profound book, “Outwitting the Devil” by Napoleon Hill, the author of “Think and Grow Rich”. This was written in 1938 but was not published until 2011 as it proved so controversial. Napoleon Hill claims to have...