Health and wellness come from having enough internal space in the body for blood and oxygen to flow freely to and from the cells. But, blockages develop over time, in part due to incorrect posture and breathing, and they cause obstructions to this flow of life-giving energy. My online program 90 Days To A Whole New…
My whole life I have been truly blessed when it comes to death. With the exception of grandparents, who died at the end of very long, full lives, I haven’t had many people pass away that I have been close with. Last week I watched my dad die. Four months ago he was given a few short…
“Tell us about your sexual function improvement” “I’m harder – longer. I use ‘this’ as the expression. It used to be where I would hear a noise and then I would lose ‘it’. And then I would start thinking about losing it. Now it’s staying harder longer and I can actually do other things while…
The Fluid Isometrics team is proud to support Batting Against Breast Cancer Slo-Pitch Tournament on Saturday, July 5th at Little Mountain Sportsplex in Winnipeg, Manitoba. We encourage you to help support Batting Against Breast Cancer. In addition to the Slo-Pitch tournament there is also a full day of fun activities for the entire family including: face painting,…
This is a very exciting week for me. I have a date with an 18-year-old. Christopher is a patient of mine who has rotatory scoliosis. I have been working with him since 2013, and he has invited me to his high school graduation. This young man is so inspiring to me. The cards he was…
In his book, Science of Breath Swami Rama says that “Controlling the breath is a pre-requisite to controlling the mind and body.” This study of the mechanics of breathing is a fascinating read. In Science of Breath Swami shares that, “as the breath influences both body and mind, then the rhythm and the rate of the breath…
When we form habits, habits form us. It all comes down to training proper habits. It isn’t the big changes that we make all at once that direct the outcome of our how our tissue ages. It’s the everyday choices we make that add up over a lifetime. 90 Days to a Whole New You is…
The Fluid Isometrics team is proud to support the Alzheimer Society of Manitoba at the Investor’s Group Memory Walk Thursday, June 12 at The Forks – Scotiabank Stage beginning at 5:00 pm. Help support the Alzheimer Society of Manitoba by joining us for a great evening of food, entertainment, prizes, pampering, a kid’s fun tent…
I learned a long time ago that what we think, we become. Healthy mind healthy body – attitude is at the heart of our health. Years ago I hated my belly. It was big, round, hard and full of waste. I longed to have a belly I could be proud of, but that seemed an…
Massage Therapist Endorses Block Therapy “My name is Renata Alook, and I’ve been a registered massage therapist for the last eight years. I have to say that the Block Therapy is by far the most effective way of doing self-care. I have also done athletics and sports the for the last 20 years and I…
