Happy Holidays from Fluid Isometrics

Happy Holidays Everyone! It has been quite a year. In many ways, it has been incredibly challenging and painful, with the passing of my Dad, my Mom’s health issues and a start-up year for my business, and in many ways, it has been absolutely incredible. What I am so...

Understanding Posture With Fluid Isometrics

The Three Components of Fluid Isometrics There are three components of Fluid Isometrics that we need to apply in order to create a body that is healthy and that we are happy with: The Block Buddy, proper diaphragmatic breathing and posture. The first step with Fluid...

Naturally Improve Your Digestive Health

When you practice Fluid Isometrics Block Therapy you can also naturally improve your digestive health. In order to digest properly, the stomach organ needs to be healthy. For the stomach organ to be healthy, it needs to receive the optimal amount of blood and oxygen...

Detox your body with Fluid Isometrics

Fluid Isometrics Block Therapy provides a natural way to detox your body. I have spent 8 years living on the 13th floor of my apartment, overlooking the river. I have learned a lot about flow and have watched the river freeze and thaw with the seasons. What I have...