The Importance of Breathing through the Nose

The Importance Of Breathing Through The Nose – ‘Understanding Life Force with Fluid Isometrics’   I just want to take a moment to explain Prana and the importance of breathing through the nose.  In Yoga, Prana is the Life Force. The receptors for...

A Special Thank You To Karen and Eric Speijer

I met the most amazing couple. Last week I was in Penticton, British Columbia visiting Karen and Eric Speijer. I connected to Eric Speijer on LinkedIn and he was immediately drawn to Fluid Isometrics. After about 4 weeks of communicating via Skype and phone, I went...