Blog

Share YOUR Story On Our Live SHOUT Call!

Join us for SHOUT – Share Health Open Up Truth Thursday, September 17 8:00 pm CT (6:00 pm PT / 7:00 pm MT) The SHOUT Call Is About You, YOUR Story And OUR Growing Community. As many of you know we've had some incredible things happening behind the scenes with Block...

The First Bahamas Block Therapy Retreat Was A Great Success!

I just returned from teaching at our first Bahamas Block Therapy Retreat in Freeport, Bahamas July 16 - 19. I cannot imagine a more beautiful place to spend four intensive days on the Block Buddy. The heat and humidity combined with the calm, serene environment of The...

Weight Loss With Fluid Isometrics Block Therapy

How many of you work really hard to lose weight only to fail continually?  Weight loss is something so many are seeking yet many aren’t achieving.  Part of the reason is we are not looking at the most efficient solution. Maybe if we changed the focus, we would...

 What Is Fascia And How Is It Affected By Block therapy? 

I am often asked, “What is fascia?” I asked this same question many years ago when I was first diagnosed with Fibromyalgia.  Back then it was described as the 'film' that is found under the skin of a chicken.   You can see this thin film of tissue when skinning a...

New Program – Lose Inches in 21 days with Block Therapy!

Life is becoming way more fun. I am currently in the Bahamas with Quinn Castelane to work with directly with Wendy Stevens. The most exciting part for me is that I will be working on Wendy every day for 8 days straight, teaching and sharing all aspects of my work with...

Is Fluid Isometrics helpful for a hiatal hernia?

A lot of people with digestive disorders often have an undiagnosed hiatal hernia. Is Fluid Isometrics helpful for this condition? What Is A Hernia? Whenever there is a lack of space within the body the health care system calls it a hernia. A hiatus hernia is a hole...

A Natural Solution For Digestive Problems

Block Therapy provides a natural solution for digestive problems In order to digest properly, the stomach organ needs to be healthy. For the stomach organ to be healthy, it needs to receive the optimal amounts of blood and oxygen flow to support its function....

Pain Free Gardening With Block Therapy

Don't Let Pain Prevent You From Gardening! Anyone who knows me, knows that I have a passion for my many gardens. All winter I plan, dream and patiently wait as I watch the snow melt then see the heads of my many perennials pop up to say hello once again. The spring is...

How Block Therapy Can Prevent A Heart Attack

I have had the pleasure of living in Winnipeg, Manitoba my whole life. Some people call it ‘Winterpeg’ as there are many months that we are literally in a deep freeze. For weeks on end, the temperature can drop to -30 degrees Celcius, putting a stop to the flow of...

Meet Heather McLeod Whitla, Block Therapy™ Teacher Training Coach

Heather McLeod Whitla is a Personal Training Specialist, an avid runner, a Certified Block Therapy Instructor™ & Teacher Training Coach. Heather has been a lifelong athlete participating in many team and individual sports. She has been a runner since the age of 11...

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What Clients Say…

I had a lot of trouble with my left knee. For 20 years I couldn't go up and down stairs, after 3 months on the Block I can go up, down, sideways, whatever.

Diane McDougall

Block therapy is amazing!  After 2 decades of pain and steadily getting worse, I feel better at 47 than I did at 25.  It is literally making me younger and undoing damage.  Thanks Deanna for this fantastic program!

Sandee Bachalo

I am on day 10 of the 21 day block blitz, and loving it! I lost 6 inches in 7 days. It’s unbelievable…incredible! I feel so much better too. I have had numerous abdominal/pelvic surgeries over the 10 years, and have felt that area was very tight and this is helping so much!

Debi Hamilton