News! Rotatory Scoliosis, Block Class & more!

Update on Christopher’s Journey with Rotatory Scoliosis I have been working with Christopher for one year now and I am excited to update you on his progress (see past blog post on Christopher’s journey). He has so much more energy, is eating more, is spending more time with his friends and is all around more active.…

Our cells are our children

Our cells are our children Most of us have a really hard time being kind to ourselves. We work too hard, don’t sleep enough, are dehydrated and don’t breathe diaphragmatically – which means we are suffocating our cells. We certainly wouldn’t treat our children this way. Our cells are like our children, and they work…

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