The solution to cellulite is to melt the fascia in the legs. I have written about cellulite before, but it is such a common, and frustrating situation that I felt more needed to be said. Vanity is one of those strange things. We want to look our best and people are great at judging when…
You can increase your metabolism with Block Therapy As we get older we often find it more challenging to control our size, especially in the mid region. We find that with the passing of years, our metabolism slows down, and for some it seems to come to a halt. Why does this happen? Gravity is…
“Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.” – Yongey Mingyur Rinpoche The healing crisis is the biggest challenge for people starting block therapy. When we start to put positive energy into the body, negative energy that was trapped in the…
The Natural Health Practitioners of Canada Annual Conference will be held in May 2014. I am happy to say I have been invited back to the Natural Health Practitioners of Canada Annual Conference for The NHPC’s 25th Annual National Conference which takes place at the Sheraton Red Deer Hotel, Red Deer, Alberta from May 23rd…
Fatty Liver Disease and Block Therapy I recently attended a seminar hosted by The Canadian Liver Foundation where I listened to Hepatologist, Dr. Stephen Wong talk about NAFLD non-alcoholic fatty liver disease – and how it is one of the fastest growing concerns among North Americans. It has increased dramatically over the last 30 years.…
Why is the “Block Buddy” made from wood?When we practice Block Therapy using the Block Buddy, we are moving through the layers of fascia, (connective tissue), that have been created from years of unconscious breathing, incorrect posture, injury, maybe surgery, the negative accumulation of stress and unhealthy daily habits. The force that the fascia can…
