The Importance Of Breathing Through The Nose – ‘Understanding Life Force with Fluid Isometrics’ I just want to take a moment to explain Prana and the importance of breathing through the nose. In Yoga, Prana is the Life Force. The receptors for Prana live in the nostrils. With the practice of Block Therapy we instruct people to breathe diaphragmatically…
I met the most amazing couple. Last week I was in Penticton, British Columbia visiting Karen and Eric Speijer. I connected to Eric Speijer on LinkedIn and he was immediately drawn to Fluid Isometrics. After about 4 weeks of communicating via Skype and phone, I went out to visit to see if there was an opportunity…
Deanna Hansen, founder of Fluid Isometrics will be presenting at Spirit Seekers 2015 on Saturday, March 21 at 1:15 pm at The Fort Garry Hotel. This is a unique opportunity to hear Deanna present from the viewpoint of “space”. Fluid Isometrics puts the space back into the tissue that time takes away. Deanna will explain how…
Join us for the Block Therapy 2-day Intensive at The University Women’s Club We are excited to be hosting our next 2-day Block Therapy Intensive Workout with Heather Whitla and Quinn Castelane at the beautiful historic University Women’s Club on Saturday, April 11 and Sunday, April 12. The University Women’s Club is located in the…
The first thing that we are told to do for acute injury treatment, whether it’s a tear in tissue or a fracture in the bone, is to ice it for 48 to 72 hours in order to control inflammation. At Fluid Isometrics, We Take A Different Approach To Acute Injury Treatment The second law of…
Block Therapy, Step 1: Learn Proper Diaphragmatic Breathing. Before we even get into learning the Block Therapy placements I always start with talking about proper diaphragmatic breathing. Breathing properly literally changed the physiology of the body. If you look at Quinn in the above video, he is breathing in and out through his belly, he is…
I just had the most wonderful weekend in Saskatoon. Firstly, I want to thank Jana Danielson for hosting a Fluid Isometrics Block Therapy Intensive at her business, Lead Pilates. She has such an excitement and passion to create opportunities for people to become empowered with their health and I look forward to spending lots of…
