21 day Block Blitz
LET ME SHARE WITH YOU A SIMPLE TO FOLLOW 15 MINUTE PER DAY SYSTEM THAT WILL CHANGE YOUR LIFE!
Totalling 13 inches in 2 rounds
of 21 days.
Block Therapy 21 Day Block Blitz
Step-By-Step Guides to achieve your personal best, and keep it for the rest of your life!
Love yourself, your life, and learn to create the body that matches your level of self-acceptance.
TRUE transformation begins with improved digestion, healthy gut, detoxing and immunity!
When the ribcage collapses into the core from incorrect posture and breathing, the abdominal organs are negatively affected and the belly balloons outward as a result of displaced fascia. The fascia (connective tissue) holds the body out of alignment with a force of up to 2000lbs/square inch blocking our ability to access the diaphragm. Block Therapy is the solution to this.
Instruction of proper diaphragmatic breathing turns on the internal furnace optimizing the melting of adhesions in the tissue. In fact, diaphragmatic breathing increases oxygenation in tissue up to 6x.
Understanding how to use your body properly and strengthen correct foundation is crucial to maintaining proper cellular alignment. Block Therapy addresses this to give you a full body program and teaches you how to bring proper posture into daily activity.
21 day Block Blitz
WHAT YOU RECEIVE:
TOTAL VALUE: $525.90!
BEGIN FOR ONLY $247!!
21 Day Program E-book that will guide you day-by-day. We have found the 15 minute per day habit it is most effective way to make drastic changes in your body.
A hand-crafted untreated cedar wooden block uniquely designed to fit the contours of the body. Wood is used because it shares a similar density to bone. The size, proportion and rounded corners are meticulously designed to accommodate most body types.
3 - 45 minutes introductory classes providing a full body practice.
1. Core Class (45 minutes)
2. Pelvis & Legs Class (45 minutes)
3. Head, Neck & Arms (45 minutes)
Through photos and personal interaction, Deanna will assess your body and guide you to the most efficient outcome. You will be given a direct approach to release the holding patterns of fascia to re-align your cellular structure.
When beginning your Block Therapy journey, it is important to learn how to use your Block Buddy safely.
You will also learn the 3 components that make up Block Therapy.
1. Creating space with the Block Buddy
2. Inflating space with the breath
3. Maintaining space with proper postural foundations
Beginner and advanced classes/videos and sequences targeting specific issues in the core and rib cage. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the pelvis. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the legs & feet. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the head & neck. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the arms & hands. Also included are foundational strengthening exercises.
It is our goal to listen to the community and do our best to provide for you what you need.
You can also opt-out at any time or change to a different option. This is a safe way to start without committing more than one month at a time.
I look forward to sharing this journey, and being here for you 100% of the way.
Deanna Hansen is a Certified Athletic Therapist and the Founder of Fluid Isometrics and Block Therapy. She has been developing this bodywork system for 18 years, spent over 50,000 hours working in people’s tissue and has seen the amazing benefits of this simple and efficient system on thousands of people, including herself.
The reason why it has been so hard for you…you haven’t been given the complete story about weight loss and healthy aging.
I know, I struggled for years, was 50 pounds overweight and was dealing with anxiety, depression and chronic pain.
The harder I worked to get the body I wanted, the worse I looked and felt.
This is why I am going to share the fast and effective approach I learned that has changed my life forever!
We would love to hear from you if you have any questions. You are beginning an incredible journey with our community.
Toll Free: 1-844-274-3666
Claim your free e-book "3 Steps to Unblock Your Body from Pain, Pressure, Fat and Fatigue", and your free posture video "Postural Ergonomics - Building Foundations from the Root Up"