21 day program
"Back pain is one of the most common, chronic issues people have. It can range from being an annoyance to a complete life changing disaster. I know, I used to have it, and it affected everything I did." ~ Deanna Hansen
Doug achieved these results in 8 Days!
Deanna Hansen is a Certified Athletic Therapist and the Founder of Fluid Isometrics and Block Therapy.
She has learned after spending over 50,000 hours working in the fascia, including her own, is that the pain site is different than the cause site. There will also be more than one cause site, in multiple locations, which is the force behind your issue. What you need to do is give energy to those sites and release the internal struggle they create.
This is what Block Therapy does. It addresses the areas of collapse – the cause sites, provides a plan to decompress the fascia and unlocks the diaphragm to restore function. This teaches correct postural foundations in a way that can be easily integrated into everyday life.
Learn to find the cause site to your pain and release them with Block Therapy.
Love yourself, your life, and learn to create the body that matches your level of self-acceptance.
TRUE transformation begins with improved digestion, healthy gut, detoxing and immunity!
When we wind down over time, what is lost is the space in the tissue. Compression creates blocks to blood and oxygen flow, as well as blocks the cells from being properly cleaned. This causes pain and tension in the tissue. Block Therapy releases compression properly feeding and cleaning the cells resulting in healthy tissue.
Instruction of proper diaphragmatic breathing is the driver of this process as it turns on the internal furnace, optimizing the melting effect. The adhesions in the fascia are heated and melted, and the space created is inflated with oxygen. This results in a release of the cause sites holding our body out of alignment.
Understanding how to use your body properly and strengthen correct foundation is crucial to maintaining cellular alignment. Back pain results from cells under stress from incorrect posture. Block Therapy teaches Rooting - the lower body foundation necessary to support the back.
The tool you use is called the Block Buddy and it is sure to become a trusted friend. Using your bodyweight and gravity as the force to access the deep adhesions you need to melt, this system is simple, safe and highly efficient. Not only that, for people with limited range of motion and mobility, it can be done on a bed, with variations also in a chair. No matter your level of function, Block Therapy is something you can do immediately in the comfort of your own home.
21 day Program
WHAT YOU RECEIVE:
TOTAL VALUE: $525.90
BEGIN FOR ONLY $297!!
21 Day Program E-book that will guide you day-by-day. We have found the 15 minute per day habit it is most effective way to make drastic changes in your body.
A hand-crafted untreated cedar wooden block uniquely designed to fit the contours of the body. Wood is used because it shares a similar density to bone. The size, proportion and rounded corners are meticulously designed to accommodate most body types.
3 - 45 minutes introductory classes providing a full body practice.
1. Core Class (45 minutes)
2. Pelvis & Legs Class (45 minutes)
3. Head, Neck & Arms (45 minutes)
Through photos and personal interaction, Deanna will assess your body and guide you to the most efficient outcome. You will be given a direct approach to release the holding patterns of fascia to re-align your cellular structure.
When beginning your Block Therapy journey, it is important to learn how to use your Block Buddy safely.
You will also learn the 3 components that make up Block Therapy.
1. Creating space with the Block Buddy
2. Inflating space with the breath
3. Maintaining space with proper postural foundations
Beginner and advanced classes/videos and sequences targeting specific issues in the core and rib cage. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the pelvis. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the legs & feet. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the head & neck. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the arms & hands. Also included are foundational strengthening exercises.
It is our goal to listen to the community and do our best to provide for you what you need.
You can also opt-out at any time or change to a different option. This is a safe way to start without committing more than one month at a time.
I look forward to sharing this journey, and being here for you 100% of the way.
We would love to hear from you if you have any questions. You are beginning an incredible journey with our community.
Toll Free: 1-844-274-3666
Claim your free e-book "3 Steps to Unblock Your Body from Pain, Pressure, Fat and Fatigue", and your free posture video "Postural Ergonomics - Building Foundations from the Root Up"