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EXERCISE | THERAPY | MEDITATION

Fascia Decompression - The Missing Link for Pain Relief

Experience How Fascia Decompression Is Crucial For Eliminating Pain

The Sampler Program consists of 9 videos for only $9 where you will learn the key principles of Block Therapy, using a rolled-up towel as the tool. This will give you an understanding of fascia decompression and how significant it is to work in your fascia to manage and eliminate your chronic pain for on-going health and wellness.
You will learn positions to open the flow to improve oxygenation to cells, as well as some strengthening exercises to pull your body back into better alignment. You will gain an understanding of the Block Therapy system with this program, which will engage you to explore the deeper connections made with the practice.

What People are Saying About the Block Therapy Sampler Program

Deanna and Quinn provide clear instructions both verbal and visual. They balance each other on the intro, demo and recap of each video. Their personal experience using the Blocks comes through as they share why they are passionate, honest and open about Block Therapy. My 30+ years as Fitness Trainer & Trainer of Trainers, Sport Coach & Triathlete taught me the difference between passion for the people and passion for the person 'showing' the product/class.
Thank you for this 🙂 My rejuvenated fascia is thrilled! I look forward to my body re-learning the great joy now possible in all my favourite forms of movement.

- Cyndy C

Thank you for creating this sampler program. I thought I'd like to signup for the starter program before I did this sampler, but now I'm convinced more than ever that this is the right program for me. Thank you for making it possible to test drive Block Therapy. Love your knowledge, your teaching style. Two thumbs up! 

Susans Mesick

I feel amazing. I have lower back issues and have been suffering with crippling sciatica for 18 months and after doing the program I have seen huge improvements. I have tried so many therapy's but this is the only one that has given me results so quickly. Many thanks.

Clare C

I am SO glad I had the opportunity to try the 9-Day Block Therapy Sampler and truly appreciate all the time & effort Deanna and Quinn have devoted towards helping us learn about this phenomenal practice. Their teaching techniques are the best!

Tricia Douglas

When it comes down to health, the fascia system is in control of pretty well everything... let me explain.

Fascia is the connective tissue that hold every one of our cells together. Due to surgery, injury and unconscious posture & breathing, restriction in our body form and adhere to anything in the way - including bone. These adhesions will pull the body out of alignment blocking cells from blood and oxygen flow, resulting in: 

  • Pain - eventually chronic
  • Inflammation and stagnancy of flow
  • Size gain
  • Energy loss
  • Loss of mobility and freedom of movement
  • Poor posture
  • Compromised efficiency of your systems
  • The list goes on...

What makes it so hard for people to gain control of their fascia system comes down to not having the correct tools to release the fascia and a lack of knowledge and understanding of how to use the tools correctly. 

Fascia can hold the body out of alignment with a force of up to 2000lbs per square inch. Stretching, massage and rolling are only scraping the surface of what is actually going on underneath.


Block Therapy is designed to release the fascial adhesions, oxygenate your body and cells, and bring your body back into correct alignment.

I’ve come to believe that most of the muscle and joint restrictions we associate with aging are nothing more than dense fascia.


Christiane Northrup, M.D.

The Block Therapy Starter Package

Start your Block Therapy journey wherever you are and wherever you go.

With the Starter Package, you receive your personal login to Block Therapy Central, which includes:

  • Introductory & Explanatory Videos (lifelong access)
  • 9 Day Full Body Fascia Program (lifelong access)
  • Introductory Positions & Descriptions (lifelong access)
  • 14 Day Block Therapy Membership Trial (no credit card required)
  • Block Buddy, Block Baby or Package Deal

Block Therapy Membership

  • Multiple 15-30 minute classes for a full body approach.
  • Multiple 90 minute classes targeting all areas of the body - beginner and advanced.
  • Daily Guided Programs for you to follow for a minimum of 15 minute per day. Each program has a specific targeted focus for your needs.
  • Postural and strengthening videos
  • Contact with like-minded individuals around the world
  • New content added monthly

Bring Health To Those Around You

Block Therapy University

  • Be the first to deliver this revolutionary bodywork practice to your community
  • Have multiple streams of income producing activities
  • Have the freedom to design your own approach to teaching
  • Be a part of a supportive community that is here to assist and guide you
  • Lifetime access to our Block Therapy Membership

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