Laura Frontiero
Start Supporting Your Fascia Health Today!
Deanna Hansen
Start Supporting Your Fascia Health Today!
Transform Your Health and Support Your Fascia
Block Therapy has empowered tens of thousands of people to conquer chronic pain, accelerate recovery, enhance athletic performance, manage size and shape, improve overall flow throughout the body for optimized health, and much more.
Get Started Today
Shop Here For Your Block Therapy Starter Kit
Each Starter Kit Includes:
LIMITED TIME
Starter Kit BONUS
Lung & Breast Health
3-Hour Virtual Intensive
Get Started Today
Shop Here For Your Block Therapy Starter Kit
Each Starter Kit Includes:
LIMITED TIME Starter Kit BONUS
Lung & Breast Health
3-Hour Virtual Intensive
Get Your Block
Blocks are constructed from bamboo or elm because it shares a similar density to bone to help support optimal fascia release. The size, proportion, and rounded corners are meticulously designed to accommodate most body types.
Get Your Block
Blocks are constructed from bamboo or elm because it shares a similar density to bone to help support optimal fascia release. The size, proportion, and rounded corners are meticulously designed to accommodate most body types.
Block Buddy
Block Buddy
The Block Buddy is the classic block, designed to accommodate most body types, and is well suited for anyone over 5 feet tall.
About Deanna Hansen
Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.
With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.
When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.
About Deanna Hansen
Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.
With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.
When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.
Success Stories
What is Block Therapy?
Fascia Decompression Transformations
*Note: None of the participants changed their eating or exercise routines
Fascia Decompression Transformations
*Note: None of the participants changed their eating or exercise routines
Testimonials
Block Therapy
Starter Kit
FAQs
For the basic practice of Block Therapy™, the Block Buddy™ is specially designed to fit most body types above 5’ in height, and be flexible for all positions.
Adding the Block Baby™ to the Block Therapy™ kit brings an extra dimension to the practice. The Block Baby™ can be exchanged for the Buddy™ to fit more comfortably in some positions where the Block Buddy™ may be overwhelming. It can also be more efficient at digging deeply into some very tight spaces. Many people like it for its portability, and how comfortable it is to use it passively around the house.
When Blockers are ready to level up in their practice, they can join the Membership portion of the site, which features many of our popular double blocking classes that use both Block Buddy™ and Block Baby™ simultaneously, to a greater effect.
While the Block Baby™ can be purchased separately on a later date, it will save you money to purchase initially through the ‘best deal” package.
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