Stephanie’s Cellulite Challenge Results

[et_pb_section fullwidth=”off” specialty=”on” admin_label=”Section” template_type=””][et_pb_column type=”1_2″][et_pb_text admin_label=”Intro Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Our 21 Day Cellulite Challenge is well under way and the results are starting to come in! The 21-Day Cellulite Challenge will give you the understanding and tools to melt the fascia from the bone and the postural awareness to smooth your…

How to Get Rid of Bloating, Fatigue and Pain

How to Get Rid of Bloating, Fatigue and Pain Block Talk with Deanna – Tip #2 Our stomach organ resides right below the diaphragm muscle. When we’re breathing diaphragmatically, the way that we’re supposed to, we give the internal organs a continual massage. This helps aid in digestion. If we’re not digesting properly, we’re not absorbing nutrients which is…

Learn the Hidden Secret to Losing Weight

Learn the Hidden Secret to Losing Weight Block Talk with Deanna – Tip #1 Hi there! Welcome to Block Talk with Deanna. Tip number one – Learn the Hidden Secret to Losing Weight. In 2014 they did a study that proved that 84% of weight loss comes from the carbon dioxide removal from proper breathing.…

Meet Bahamas Block Therapy™ Instructor Rachael Aberle

Block Therapy™ is now being taught in The Bahamas! Congratulations to our newest Certified Block Therapy™ Instructor Rachael Aberle from The Bahamas! Rachael is a Certified Massage Therapist, Yoga Instructor, BodyTalk™ Practitioner, and most recently, a Certified Block Therapy™ Instructor. With 15 years experience in body work, Rachael loves that Block Therapy™ combines meditation, exercise and…

My Dream For 2016

Happy New Year Everyone! I want to start by sharing how much I have missed you all. This has been an incredibly challenging year. As a body worker who up until 5 years ago had never touched a computer (literally), I have been on a painful learning curve. To also create programs delivered through this…

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