A Natural Solution For Digestive Problems

Block Therapy provides a natural solution for digestive problems In order to digest properly, the stomach organ needs to be healthy. For the stomach organ to be healthy, it needs to receive the optimal amounts of blood and oxygen flow to support its function. Unfortunately, when we haven’t paid attention to posture and correct breathing…

Pain Free Gardening With Block Therapy

Don’t Let Pain Prevent You From Gardening! Anyone who knows me, knows that I have a passion for my many gardens. All winter I plan, dream and patiently wait as I watch the snow melt then see the heads of my many perennials pop up to say hello once again. The spring is such a busy…

How Block Therapy Can Prevent A Heart Attack

I have had the pleasure of living in Winnipeg, Manitoba my whole life. Some people call it ‘Winterpeg’ as there are many months that we are literally in a deep freeze. For weeks on end, the temperature can drop to -30 degrees Celcius, putting a stop to the flow of just about everything. Having said that,…

Meet Quinn Castelane, Block Therapy™ Teacher Training Coach

Quinn Castelane is a Personal Training Specialist, a Physique Competitor, a Certified Block Therapy™ instructor & Teacher Training Coach. After only a few classes and continually using the Block Buddy™ at home, Quinn’s posture, flexibility, balance, strength and muscle recovery time improved significantly. Now, after18 months of practicing Block Therapy™, Quinn has experienced phenomenal changes to his…

Meet Your Newest Block Therapy™ Instructor, Brad Young

Congratulations to our newest Certified Block Therapy™ Instructor, Brad Young! Brad Young is a Certified Yoga Instructor & a Certified Block Therapy™ Instructor Brad has been a Certified Yoga Instructor since 2008. He discovered Block Therapy™ while searching for a non-medicated solution to to the pain he was suffering from. After experiencing the overwhelming results for natural pain-relief…

Introducing Level 2 Block Therapy Classes

Word is spreading! With 6 certified teachers and many more on the way, people are finding their way to the Block Buddy and loving the results. We are in some new locations in May including Yoga Public and Organza Market, so go to our class calendar to see if there is a class near you.…

Meet Joan Jasper, Your Newest Block Therapy™ Instructor!

Congratulations to our newest Certified Fluid Isometrics Block Therapy™ Instructor, Joan Jasper! Joan Jasper is an Administrative Assistant working in the Financial Services Field as well as a Certified Block Therapy™ Instructor.  After years of working at a desk, Joan began to suffer from constant pain in her upper back.  She tried various means to alleviate…

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