Meet Your New Block Therapy™ Instructor, Joanne Holt

  Congratulations to our newest Certified Block Therapy™ Instructor, Joanne Holt! Joanne Holt, is a Certified Personal Trainer, a Group Resistance and Active Older Adult Exercise Instructor, a Nutrition and Wellness Specialist, and now, a Certified Block Therapy™ Instructor. Joanne has been a personal trainer and exercise instructor for 11 years and applies extensive knowledge and…

Meet Your Newest Block Therapy™ Instructor – Shelley Elhatton

Congratulations to our newest Certified Block Therapy™ Instructor, Shelley Elhatton! Shelley Elhatton has been a Registered Nurse for 30 plus years, with extensive experience in community, hospital, and international settings. She is also an Energy Worker, an Ordained Spiritual Peace Minister, and now, among the first in the world to certify as a Block Therapy™ Instructor.…

Introducing The Block Therapy Golf Workshop!

There is nothing more exciting for me than collaborating with great people and creating something amazing. One of my goals is to create focused sports specific Block Therapy programs and now, the Block Therapy Golf Workshop is underway. Fluid Isometrics Is Teaming Up With A Golf Pro! I am thrilled to have met Tammy and Barry…

A Natural Skin Cleanser

Natural Skin Cleanser Give Your Skin a Spring Cleaning With a Natural Skin Cleanser I recently came home from a sunny vacation. It was much needed as I had one of the most challenging years of my life. Between the health of my parents going downhill and the loss of my father, to my shift…

The Importance of Breathing through the Nose

The Importance Of Breathing Through The Nose – ‘Understanding Life Force with Fluid Isometrics’   I just want to take a moment to explain Prana and the importance of breathing through the nose.  In Yoga, Prana is the Life Force. The receptors for Prana live in the nostrils. With the practice of Block Therapy we instruct people to breathe diaphragmatically…

A Special Thank You To Karen and Eric Speijer

I met the most amazing couple. Last week I was in Penticton, British Columbia visiting Karen and Eric Speijer. I connected to Eric Speijer on LinkedIn and he was immediately drawn to Fluid Isometrics. After about 4 weeks of communicating via Skype and phone, I went out to visit to see if there was an opportunity…

Deanna Hansen To Speak At Spirit Seekers 2015

Deanna Hansen, founder of Fluid Isometrics will be presenting at Spirit Seekers 2015 on Saturday, March 21 at 1:15 pm at The Fort Garry Hotel. This is a unique opportunity to hear Deanna present from the viewpoint of “space”. Fluid Isometrics puts the space back into the tissue that time takes away. Deanna will explain how…

Block Therapy at The University Women’s Club

Join us for the Block Therapy 2-day Intensive at The University Women’s Club We are excited to be hosting our next 2-day Block Therapy Intensive Workout with Heather Whitla and Quinn Castelane at the beautiful historic University Women’s Club on Saturday, April 11 and Sunday, April 12. The University Women’s Club is located in the…

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