Chronic Pain

Acute Injury

Injury is something we will all likely experience at one time or another. What is most important to understand when this occurs, is how to handle it to create the most efficient healing possible. As an Athletic Therapist, I was trained to handle injury in the first 48-72 hours with the RICE method – Rest, …

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A Natural Treatment for Arthritis

Searching for a natural treatment for arthritis? We have the answer. Osteoarthritis is the result of mechanical wearing of the cartilage in the joints. “Itis” means inflammation of the structure. For example, bursitis, folliculitis, tendonitis…and arthritis refers to inflamed cartilage that lines the joints. Inflammation results because the joint is no longer properly aligned, and …

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