This Mini-Series Includes:
![](https://blocktherapy.com/wp-content/uploads/2022/07/Deb-Penner-Before-After-Web.jpg)
- 3 fascia decompression classes (15 mins each) addressing different areas of the legs
- Video on how to rebuild your lower body foundation with the concept of rooting
- Exercise on how to strengthen your lower body foundation to help realign your fascia
- Recommended blogs to expand your knowledge of fascia decompression and how it relates to your health and healing
- Direct access into our Block Therapy Facebook Community group