Your Free Gift

Full-Body Fascia Decompression

9-Part Video Series

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9-part video series introduces you to the principles of Fascia Decompression and walks you through positions & strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes. 

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9 video series introduces you to the principles of Fascia Decompression and walks you through positions and strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes. 

What You Will Learn

  • The theory behind releasing your compressed fascia to promote blood and oxygen flow throughout your entire body
  • How to release fascial tension in your legs to help manage pain in your back 
  • Align and strengthen the lower body to bring a sense of balance and symmetry to your legs
  • Release your lower legs, one of the main cause sites for every misalignment in the body, even issues with headaches and shoulder pain
  • Fascia release techniques to improve the range of motion and alignment in the shoulders
  • The importance of the alignment of the hands and its impact on the shoulder joints as well as the muscles of the upper back and neck
  • Fascia decompression and alignment training to improve your posture
  • Why connecting to and strengthening your diaphragmatic breath is critical for overall health

Testimonials

I loved the awareness this brought to my body. It's therapeutic for mind, body and soul. My posture is better and I'm sure that with continued blocking I will experience benefits beyond my expectations. I am breathing and believing! Thank you!

Thank you for creating this sampler program. I thought I'd like to signup for the starter program before I did this sampler, but now I'm convinced more than ever that this is the right program for me. Thank you for making it possible to test drive Block Therapy. Love your knowledge, your teaching style. Two thumbs up!

My Daughter introduced me to the samplet program and have now completed the 9 samples and will continue to use the sample program until I return to the US end of March Impressed with the presentation and trust it will help me to correct my body posture

Very well explained. The videos are very user friendly and easy to pause, rewind and replay. I can feel a difference already. My digestion is improved and I'm sure I am detoxing.I enjoy the breathing. I feel like I can redo the sampler programme a few times. The towel is enough for me at the moment but I believe I will move onto the blocks.

I thought it was amazing, actually. I wasn't sure what to expect, but in the few days I did the Sampler Program, I had to adjust the seat in my car because my posture was different, more properly aligned. I also noticed I don't have bladder pain anymore. I used to feel a lot of pressure in that area and now it's gone...in just a couple of times doing the breathing with the block /towel on my belly button. I am definitely going to purchase one of the Starter Packages to see how many more amazing changes I can make! Thank you so much for Block Therapy ❤️

Fabulous, accessible, inexpensive introduction to Block Therapy. Thank you!

My sleep has gotten better since starting block therapy.

Effective and essential to every body’s self-care ritual. I breathe & believe! Thank you.

A very informative down to earth series of fascia decompression work. Great instruction and sharing. I could not have asked for anything more. Impressed.

MORE TESTIMONIALS

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

9-Part Full-Body
Fascia Decompression Video Series

 GET IMMEDIATE FREE ACCESS

($47 Value)

Stories of Transformation

What is Block Therapy?

Copyright © 2023 Block Therapy

Terms & Conditions

Success message!
Warning message!
Error message!