Block Therapy Events
- This event has passed.
Beginner Head, Neck & Arms Class with Helen
October 22, 2020 @ 8:00 pm - 9:00 pm AEDT
An event every week that begins at 8:00 pm on Thursday, repeating until December 3, 2020
The Beginner Head, Neck & Arms Class focuses on the upper body and face. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class.
You will learn the basic positions to release the fascia adhesions keeping your arms rotated which causes those “flabby” arms, creating wrinkles and sinus problems.
Releasing these adhesions will leave you skin soft and hydrated, relieve pressure in your sinuses, and firm up your upper arms.