Block Therapy Events
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Beginner Pelvis & Legs Class with Helen
November 11, 2020 @ 8:00 pm - 9:00 pm AEDT
An event every week that begins at 8:00 pm on Wednesday, repeating until December 2, 2020
The Beginner Pelvis & Legs Class focuses on the lower body. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class.
You will learn the basic positions to release the fascia adhesions in your lower body, keeping your lower body misaligned creating the appearance of cellulite, “fatty” knees, and knee pain.
Releasing these adhesions will improve your posture, appearance of your legs, and relieve any stiffness in your lower body.