Are you are curious about Block Therapy? or, are you already doing Block Therapy and would like to deepen your practice with support and guidance??

Feeling ready for some radical, therapeutic self-care that will benefit your mind and your body???

Join Kelly this Autumn for a 6 week Block Therapy series that will target your body from head to toe!

In this class you will use a solid cedar Block Buddy to melt through scar tissue and compressed frozen fascia that is ultimately blocking blood and oxygen flow to your cells and keeping you in a state of dis-harmony, dis-ease and imbalance. Through guided positions, you will learn to engage your most effective breath and activate your parasympathetic nervous system, melt through what is blocking your optimal health, and improve your posture and alignment.

Social distancing and other precautions will be observed.

When: Wednesdays 12:00pm-1:00pm

September 16, 23, 30 + October 7, 14, 21

Investment: $120 plus tax for six week series.
Drop-ins $25 as space permits.

Spaces are limited for social distancing and, to maximize participant benefits so early registration is recommended.

If you are ready for some radical self-care, reserve your spot now!

Click Here to Register

For questions about this class or Block Therapy please email Kelly at:

[email protected]

Private and semi-private sessions also available.

Questions and conversation are always welcome too. ✨✨✨