Block Therapy Events
*Classes/events taught by instructors other than Deanna and Quinn are not included in the Block Therapy membership and require additional financial commitment.*
Breathe & Release Stress & Emotions Class
December 16, 2024 @ 6:45 pm - February 28, 2025 @ 7:30 pm PST
|Recurring Event (See all)
An event every week that begins at 6:45 pm on Monday, repeating until October 20, 2027
This class has been designed to delve deeper into the fascia in each position and explore the emotions stored there by use of awareness and metaphor questions. If you are feeling your emotions are fragile or delving into your emotions causes you distress, this class is not for you. I would be happy to work with you one on one to work through emotional release in a safe space in a controlled environment.