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Core Class with Sabrina Fritts

October 4, 2020 @ 9:00 am - 10:30 am MDT

I offer this pre-requisite core class at no charge as a beautiful way to open the ribcage and relax into a new alignment. The ribcage is the foundation for the shoulders and the neck. Not only will this class allow deeper access to the diaphragmatic breath, it will also prepare the upper body for continued work into the arms, hands, head and neck.


October 4, 2020
9:00 am - 10:30 am MDT
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