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Lower Body Class with Heidi Hunter

August 22 @ 9:30 am - 10:45 am CDT

$20

Lower Body Class

Certified Block Therapy Instructor and Therapist Heidi Hunter from Until Now Block Therapy wants to help support your for your summer activities by targeting the pelvis and legs. This will prepare you for change all the way up the chain. A wonderful class if you suffer from hip or low back pain, knee discomfort, or just need to revisit loosening things up and getting to those frozen lower body sites which can cause chronic pain. You may be surprised in the shifts during this class, opening up for more freedom and fluidity through your hips.  After class, you may even want to go out and do some weeding in your garden!

Sunday, Aug 22, 9:30 a.m. CDT.
75 minutes on Zoom

Register HERE for $20 or, e-transfer $20 + GST = $21 to heidi@untilnow.ca

Details

Date:
August 22
Time:
9:30 am - 10:45 am CDT
Cost:
$20
Event Category:
Event Tags:
, , ,
https://www.untilnow.ca/classes/#lowerbody

Organizer

Heidi Hunter

Venue

Zoom

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