Block Therapy Events
*Classes/events taught by instructors other than Deanna and Quinn are not included in the Block Therapy membership and require additional financial commitment.*
- This event has passed.
Psunday Psoas with Heidi Hunter
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her for a Sunday class on Zoom.
Deanna recommends working on the Psoas Muscle once a month. Pso……Last Sunday of each month is Psunday at Until Now Block Therapy! In this advanced class, we’ll be focusing on the “muscle of the soul”. The psoas is the deepest muscle in the body and not only allows us to twist from one side to the other, it is the structural and energetic core of your body.
“The psoas muscle is the main muscle that responds to the sympathetic nervous system during the flight/fight/freeze response in the body. When startled or under mental or emotional stress, the psoas contracts and curls up, a little like a caterpillar poked by a stick.” – Liz Koch
Psunday Psoas
Last Sunday of every month, 9:30 a.m. CST
Class will be 75 minutes on Zoom
Register HERE for $20/per class
or etransfer $21 (inc GST) to heidi@untilnow.ca
GREAT NEWS for Blockheads!
For those living in uncooperative timezones, Heidi is now recording her classes.
Available for viewing for 24 hours.
