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Psunday Psoas with Heidi Hunter

December 26 @ 9:30 am - 10:45 am CST

$20

Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her for a Sunday class on Zoom.

Deanna recommends working on the Psoas Muscle once a month.  Pso……Last Sunday of each month is Psunday at Until Now Block Therapy!  In this advanced class, we’ll be focusing on the “muscle of the soul”. The psoas is the deepest muscle in the body and not only allows us to twist from one side to the other, it is the structural and energetic core of your body.

“The psoas muscle is the main muscle that responds to the sympathetic nervous system during the flight/fight/freeze response in the body. When startled or under mental or emotional stress, the psoas contracts and curls up, a little like a caterpillar poked by a stick.” – Liz Koch

Psunday Psoas

Last Sunday of every month, 9:30 a.m. CDT
Class will be 75 minutes on Zoom

Register HERE for $20/per class
or etransfer $21 (inc GST) to heidi@untilnow.ca

Details

Date:
December 26
Time:
9:30 am - 10:45 am CST
Cost:
$20
Event Category:
Event Tags:
,
https://www.untilnow.ca/classes

Organizer

Heidi Hunter

Venue

Zoom

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