Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of.

Join me for “Reveal, Release, Renew” – a six week Block Therapy Series, you will learn how to melt through scar tissue and compressed frozen fascia that is ultimately blocking blood and oxygen flow to your cells and holding you in a state of dis-ease, dis-harmony imbalance, and chronic pain.

We will practice accessing and using our breath to activate our parasympathetic nervous systems and, to release stored trauma, pain, and negative emotions with each slow conscious exhalation.

Reveal, Release, Renew is a gentle but thorough journey into your tissue so that you may discover and release what is no longer serving you.

When: every Wednesday from May 18 until June 22, 10:30am until 11:30am CST

(note: a second class may open up from 12noon until 1pm upon request)

Where: join me in our NEW studio space at Unit 101 – 698 Corydon Avenue!!

Investment: $120 for full 6 week series, drop-ins $25

BONUS: all registered guests receive access to a recording of each class for a full 48 hours – never miss a class!

If you are ready for some radical exploration and release, reserve your spot now!

Register by visiting www.kellyjoneswellness.com and clicking on “Wellness Shop”.