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Rise and Block!

January 11 @ 8:00 am - 8:40 am CST

|Recurring Event (See all)
weekdays M-F
$39

You weren’t a Blockhead… until now! Certified Block Instructor and Therapist, Heidi Hunter from Until Now Block Therapy has been teaching her daily “Blockheads” ZOOM group for 10 months and it’s become their go-to daily ritual. Begin 2021 by investing in a personal blocking habit along with them. Block Therapy classes, taught in manageable 35-40 minute sessions, will help you start your day grounded and relaxed, and notice the changes that can occur over a month’s time.

January 4-29, 2021
Mondays thru Fridays at 8 a.m. CST.
35-40 minutes daily on ZOOM
SPECIAL PRICE $39 for the month.

January’s focus will be the PELVIS/LEGS/FEET which are major cause sites of common chronic pain and postural misalignment. We will go from the feet to the hips over the month, stopping along the way to melt through restriction, release tension, and open up flow throughout the body. Always using our diaphragmatic breath to connect to deep healing, we will enjoy the benefits of this incredible practice as we ‘breathe and believe’ together.

SPECIAL PRICE $39 for the month.  REGISTER HERE

Details

Date:
January 11
Time:
8:00 am - 8:40 am
CST
Cost:
$39
Event Categories:
,
Event Tags:
,
Website:
https://www.untilnow.ca/classes

Venue

Zoom

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