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Spring Flow – Pelvic Floor Class with Heidi Hunter

March 21 @ 9:30 am - 10:15 am CDT

$20

Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, for a Sunday morning class.

Spring Flow – Pelvic Floor Class

March 21, 2021
9:30 a.m. CST
Class will be 75 minutes on Zoom

Let’s breathe in spring and exhale winter while becoming more grounded in our bodies. Together, we can celebrate the first day of Spring by connecting to greater balance and flow in the body through opening up the pelvic floor. If for any reason you cannot be on your knees, you can do the positions on a chair.

This is a more advanced class, so you will need to have completed the Starter Program

Register HERE for $20

Details

Date:
March 21
Time:
9:30 am - 10:15 am CDT
Cost:
$20
Event Category:
Event Tags:
,
Website:
https://www.untilnow.ca/classes/#pelvicfloor

Venue

Zoom

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