Are you are curious about Block Therapy? or, are you already doing Block Therapy and would like to deepen your practice with support and guidance??

Are you looking for some radical, therapeutic, self-care that will support your mind and body in this universal time of transition and change?

Join us for a 6 week Block Therapy series that will cover your body from head to toe, teach you how to activate the healing powers of your nervous system, and teach you how to address any kind of pain.

In this class we will use a solid cedar Block Buddy to melt through scar tissue and compressed frozen fascia that is ultimately blocking blood and oxygen flow to your cells and keeping you in a state of dis-harmony, dis-ease and imbalance. Through guided positions, you will learn to engage your most effective breath and activate your parasympathetic nervous system, melt through what is blocking your optimal health, and improve your posture and alignment.

Social distancing and other precautions will be observed. Masks and proof of full vaccination are mandatory.

Where: Yoga Public South –
1895A Grant Avenue

When: Thursdays 11:30am until 12:30pm (September 23, 30 + October 7, 14, 21, 28)

Investment: $120 for six week series. Drop-ins $25 as space permits.

Spaces are limited for social distancing and, to maximize participant benefits so early registration is recommended.

If you are ready for some radical self-care, reserve your spot now at:

www.kellyjoneswellness.com/wellness-shop

For questions about this class or Block Therapy please email Kelly at:

hello@kellyjoneswellness.com

Private and semi-private sessions also available.

Questions and conversation are always welcome too. ✨✨✨