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*Classes/events taught by instructors other than Deanna and Quinn are not included in the Block Therapy membership and require additional financial commitment.*

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What Happens in Vagus – with Heidi Hunter

December 4 @ 9:30 am - 10:45 pm CST

$20

Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her for a Sunday class on Zoom.

Meet your Vagus Nerve. This “vagabond” (as in, travelling) nerve is the longest cranial nerve in the body. It starts in the brain and wanders through the face, neck, chest, and abdomen. By talking to the brain, it helps regulate our nervous system, taking us back and forth between parasympathetic and sympathetic states.  This class will be all about the parasympathetic – rest and digest, while we stimulate the vagus nerve, increasing vagal tone which allows us the ability to calm ourselves, when under stress.

What Happens in Vagus
75 minutes on Zoom

Register HERE for $20/per class
or etransfer $21 (inc GST) to heidi@untilnow.ca

GREAT NEWS for Blockheads!
For those living in uncooperative timezones, Heidi is now recording her classes.
Available for viewing for 24 hours.

untilnow.ca

Details

Date:
December 4
Time:
9:30 am - 10:45 pm CST
Cost:
$20
Event Category:
Event Tags:
Website:
https://www.untilnow.ca/classes/#vagus

Organizer

Heidi Hunter

Venue

Zoom

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