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Block Therapy Events

*Classes/events taught by instructors other than Deanna and Quinn are not included in the Block Therapy membership and require additional financial commitment.*

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GLO Detox Retreat Costa Rica

International Team GLO is back in action...this time in beautiful Costa Rica, for a tropical detox experience that has three different levels over three weeks. Pick one week, two weeks, or the ultimate health and detox experience, and do the entire three weeks! Each week is strategically planned for each week to build on the …

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Intro to Block Therapy

Zoom

Onsite and online instruction to get you started with Block Therapy - or to connect with Cathy and others to get going again!  Its an amazing process that we just need to DO to see progress...

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Rise and Block! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …

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$59 – $250
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10 o’Clock on the Block!

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat.  Heidi Hunter with …

10 o’Clock on the Block! Read More »

$59 – $250
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Evening Ease

Zoom

Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep.  During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist

$59
Recurring

Rise and Block! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …

Rise and Block! with Heidi Hunter Read More »

$59 – $250
Recurring

10 o’Clock on the Block!

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat.  Heidi Hunter with …

10 o’Clock on the Block! Read More »

$59 – $250
Recurring

Evening Ease

Zoom

Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep.  During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist

$59
Recurring

Block Therapy Classes

Exhale Yoga and Barre 221-8520 Manning Ave, Fort McMurray, Alberta

Block Therapy™ is a novel approach to health that is part meditation, exercise and therapy rolled into one. You will be guided through a series of postures using the Block Buddy, each held for 3 minutes as you focus on your diaphragmatic breath. The self-applied pressure from the bamboo block combined with the internal heating …

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Recurring

Rise and Block! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …

Rise and Block! with Heidi Hunter Read More »

$59 – $250
Recurring

10 o’Clock on the Block!

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat.  Heidi Hunter with …

10 o’Clock on the Block! Read More »

$59 – $250
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