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Block Therapy Fusion: Pelvis, Legs & Feet with Cassidy Papaioannou

Wellness Institute 1075 Leila Ave, Winnipeg

Over time the fascia tissues can develop adhesions with a strength of up to 2000 lbs/sq inch.  Foam rollers and tennis balls have too much give to provide long-term relief. The block reaches deeply into soft tissue to release tightness, reduce pain, improve mobility and circulation.  Most of the class will be spent learning the …

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$60 – $72

Monday Block on the Dock with Victoria 8pm EST

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Dive Deep into Your Fascia with Victoria, Certified Block Therapy Instructor, Enjoy weekly Classes! $15 Each or 4 for $45 Guiding you Safely thru Challenging Positions to Great Results! Each Class Focuses on a Different Area of the Body. No Two classes the Same! Commit Today to Your Health! Register Today at Https://www.victoriasholisticdayspa.ca Pay for …

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$4 – $45

Beginner Core Class with Helen

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The Beginner Core Class focuses on creating the foundation for wellness transformation. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn correct diaphragmatic breathing, and the basic positions to release the fascia adhesions from your ribs, sternum, and shoulder blades. Releasing these adhesions will improve your digestion, breathing, …

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$8

Beginner Pelvis & Legs Class with Helen

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The Beginner Pelvis & Legs Class focuses on the lower body. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn the basic positions to release the fascia adhesions in your lower body, keeping your lower body misaligned creating the appearance of cellulite, "fatty" knees, and knee pain. Releasing …

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$8

Block Therapy Fusion: Core & Ribs / Head & Neck with Cassidy Papaioannou

Wellness Institute 1075 Leila Ave, Winnipeg

ver time the fascia tissues can develop adhesions with a strength of up to 2000 lbs/sq inch.  Foam rollers and tennis balls have too much give to provide long-term relief. The block reaches deeply into soft tissue to release tightness, reduce pain, improve mobility and circulation.  Most of the class will be spent learning the …

Block Therapy Fusion: Core & Ribs / Head & Neck with Cassidy Papaioannou Read More »

$40 – $48

Block Therapy Fusion: 2021 DETOX with Cassidy Papaioannou

Wellness Institute 1075 Leila Ave, Winnipeg

Over the Holidays there may have been some disruption to the usual routine of exercise and nutrition.  It is often found to be a stressful time for many people - even before Covid!  One of the great benefits of 'blocking' is to facilitate open lines of flow to our tissues.  Half of the purpose of …

Block Therapy Fusion: 2021 DETOX with Cassidy Papaioannou Read More »

$26 – $30

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