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Rise and Block! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

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$59 – $139

Monday Meditative Block with Victoria 8pm EST

Zoom

Learn a deeper more therapeutic approach to Block and Meditation for healing pain and trauma! Focus is on Breathwork to find the still point between breaths. This class allows us to hear our cells for guidance and understanding. Great for improving sleep patterns and mind power! Register Today at Block Zoom Classes (victoriasholisticdayspa.ca) Pay for …

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$4 – $45

Tuesday Ease Into Block Therapy Beginners Class 3 Pm EST

Zoom

Tuesday Ease Into Block Therapy Beginners Class 3 Pm EST You are a New student to Block Therapy, you have completed the Starter Package at least once, maybe several times. You are ready to try A 60 minute Class! Victoria Goodman, Certified Block Therapist and Instructor will guide you safely thru your Block Class.  Each …

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$4 – $45

Onesie Wednesdays with Heidi Hunter

Zoom

Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, for a weekly 90-minute Extended Block Therapy class in the comfort of your home. Each Wednesday class will be 90 minutes in length and alternate between the three target areas - Core, Lower Body, Head/Neck and …

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$89
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