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21 Day Full Body Posture Reset

For optimal performance in everyday life, a person needs the entire body to be working synchronously: connected and fluid. If any areas are restricted or disconnected, compensations set in and create a body that is vulnerable to injury. Whether you are an athlete or an individual living your life, you want a body you can …

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Website Down for Maintenance

We will be making changes to the website on Monday, July 13 from 1 - 5pm CST. You will not have access to the Starter Package, Membership or BTU for the time being. We will send an email to all who have a login to after the changes have been made explaining the slightly …

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St Andrews Classes with Cassidy

St Andrews Backyard venue St Andrews West St Paul N. Winnipeg

a variety of block therapy classes OUTDOOR in a sheltered area. Listen to the birds and feel the breeze while you treat your body. A variety of days / times. 90 minutes, $20 connect with instructor, Cassidy at 2042326246 or [email protected] to be added to the communication list for weekly schedules,.


Block Therapy for Health – Six Week Summer Series

River Heights Studio Just south of Academy Road, Winnipeg

Are you are curious about Block Therapy? or, would like to deepen your Block Therapy practice with support and guidance?? Feeling ready for some radical self-care that will benefit your mind and your body??? Join me over the summer for a 6 week Block Therapy series that will target your body from head to toe! …

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