Block Therapy Events
Block Therapy at Gilford Hall, Innisfil with Victoria
Back by Popular Demand, Block Therapy for all Levels of Practice! Exercise, Pain-Fascia Therapy, Meditative, Self Care Practice 3 Classes covering Core, Lower and Upper Body
All Things Calves – Free Monthly Series
We are filming a LOT of new content this month so this will be a replay class while Deanna and Quinn are busy filming other exciting new things. If you have a Membership and would like to access the class now, find it here. Date: June 16-18 Time: 10:00am CST each day This series will …
Core Class with Sabrina Fritts
ZoomI offer this pre-requisite core class at no charge as a beautiful way to open the ribcage and relax into a new alignment. The ribcage is the foundation for the shoulders and the neck. Not only will this class allow deeper access to the diaphragmatic breath, it will also prepare the upper body for continued …
Block Therapy Flow ~ with Sabrina Fritts
ZoomThis class will go with the flow, customized for those in attendance, and designed for students who have completed the Starter Program (at least one each of the Core, Pelvis & Legs, Head, Neck & Arms classes). This more advanced class will include Fluid Isometrics transitions and hands-on fascia decompression. Individual classes are $15 each …
Double Blocking for the Core & Ribcage – Free Monthly Series
It is time to get to a new level of blocking with the next series – Double Blocking for the Core and Ribs. This will be a 3 class series that is free for anyone who has the Starter Program. We will be using both the Block Buddy and Block Baby. This is a more advanced series, …
Double Blocking for the Core & Ribcage – Free Monthly Series Read More »
Block Therapy with Kelly Jones Wellness
Yoga Public South Studio 1895A Grant Ave, WinnipegAre you are curious about Block Therapy? or, are you already doing Block Therapy and would like to deepen your practice with support and guidance?? Feeling ready for some radical, therapeutic self-care that will benefit your mind and your body??? Join Kelly this Autumn for a 6 week Block Therapy series that will target your …
Body Stories – free trial class Thurs Oct 22, 2020 at 730pm EST
ZoomBody Stories is a 5-week online somatic integration class that is designed to go with your Block Therapy practice. The first class of every cycle is open to those who would like to try it out for free. Block Therapy is a powerful technique for reuniting us with parts of our body that need our …
Body Stories – free trial class Thurs Oct 22, 2020 at 730pm EST Read More »
Block On the Dock Mondays at 8 pm EST
ZoomWeekly Monday Night Block Classes. Sculpt and Conquer your Health Issues with Certified Block Therapy Instructor, Victoria Goodman. Each week we focus on a different part of the Body! $15 per class or 4 Classes for $45 PayPal.me/victoriagoodman768 Email: [email protected]
Beginner Core Class with Helen
ZoomThe Beginner Core Class focuses on creating the foundation for wellness transformation. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn correct diaphragmatic breathing, and the basic positions to release the fascia adhesions from your ribs, sternum, and shoulder blades. Releasing these adhesions will improve your digestion, breathing, …
Beginner Pelvis & Legs Class with Helen
ZoomThe Beginner Pelvis & Legs Class focuses on the lower body. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn the basic positions to release the fascia adhesions in your lower body, keeping your lower body misaligned creating the appearance of cellulite, "fatty" knees, and knee pain. Releasing …
Beginner Head, Neck & Arms Class with Helen
ZoomThe Beginner Head, Neck & Arms Class focuses on the upper body and face. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn the basic positions to release the fascia adhesions keeping your arms rotated which causes those "flabby" arms, creating wrinkles and sinus problems. Releasing these adhesions …