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Rise and Block!

Zoom

You weren't a Blockhead... until now! Certified Block Instructor and Therapist, Heidi Hunter from Until Now Block Therapy has been teaching her daily "Blockheads" ZOOM group for 10 months and it's become their go-to daily ritual. Begin 2021 by investing in a personal blocking habit along with them. Block Therapy classes, taught in manageable 35-40 …

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$39

Reveal, Release, Renew: a 3 or 6 week Block Therapy Series with Kelly Jones Wellness

Zoom

Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. In this three or six week Block Therapy Series, you will learn how to melt through scar tissue and compressed frozen fascia that is …

Reveal, Release, Renew: a 3 or 6 week Block Therapy Series with Kelly Jones Wellness Read More »

FREE Sample class

Zoom

Offered through Zoom, a 45 minute introduction to Block Therapy.  What is Fascia?  Why is it important? What are the benefits of a Block Therapy practice?  And an opportunity to sample a few basic positions. Registration required in order to share some pre class instructions, a waiver and zoom link for the event. Register to …

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Free

FREE Sample class

Zoom

Offered through Zoom, a 45 minute introduction to Block Therapy.  What is Fascia?  Why is it important?  What are the benefits of a Block Therapy practice?  And an opportunity to sample a few basic positions. Registration required in order to share some pre class instructions, a waiver and the zoom link for the event. Register …

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free

Rise and Block! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

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$59 – $139

Monday Meditative Block with Victoria 8pm EST

Zoom

Learn a deeper more therapeutic approach to Block and Meditation for healing pain and trauma! Focus is on Breathwork to find the still point between breaths. This class allows us to hear our cells for guidance and understanding. Great for improving sleep patterns and mind power! Register Today at Block Zoom Classes (victoriasholisticdayspa.ca) Pay for …

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$4 – $45
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