Archives: Events

Block Therapy Events

Views Navigation

Event Views Navigation

Today

Block Therapy Flow ~ with Sabrina Fritts

Zoom

This class will go with the flow, customized for those in attendance, and designed for students who have completed the Starter Program (at least one each of the Core, Pelvis & Legs, Head, Neck & Arms classes). This more advanced class will include Fluid Isometrics transitions and hands-on fascia decompression. Individual classes are $15 each …

Block Therapy Flow ~ with Sabrina Fritts Read More »

$15.00

Beginner Core Class with Helen

Zoom

The Beginner Core Class focuses on creating the foundation for wellness transformation. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn correct diaphragmatic breathing, and the basic positions to release the fascia adhesions from your ribs, sternum, and shoulder blades. Releasing these adhesions will improve your digestion, breathing, …

Beginner Core Class with Helen Read More »

$8

Block Therapy Six Week Series with Kelly Jones Wellness (in person or via ZOOM!)

Yoga Public South Studio 1895A Grant Ave, Winnipeg

Are you are curious about Block Therapy? or, are you already doing Block Therapy and would like to deepen your practice with support and guidance?? Feeling ready for some radical, therapeutic self-care that will benefit your mind and your body??? Join Kelly for a 6 week Block Therapy series that will target your body from …

Block Therapy Six Week Series with Kelly Jones Wellness (in person or via ZOOM!) Read More »

Beginner Pelvis & Legs Class with Helen

Zoom

The Beginner Pelvis & Legs Class focuses on the lower body. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn the basic positions to release the fascia adhesions in your lower body, keeping your lower body misaligned creating the appearance of cellulite, "fatty" knees, and knee pain. Releasing …

Beginner Pelvis & Legs Class with Helen Read More »

$8

Block Therapy Fusion: Pelvis, Legs & Feet with Cassidy Papaioannou

Wellness Institute 1075 Leila Ave, Winnipeg

Over time the fascia tissues can develop adhesions with a strength of up to 2000 lbs/sq inch.  Foam rollers and tennis balls have too much give to provide long-term relief. The block reaches deeply into soft tissue to release tightness, reduce pain, improve mobility and circulation.  Most of the class will be spent learning the …

Block Therapy Fusion: Pelvis, Legs & Feet with Cassidy Papaioannou Read More »

$60 – $72

Block Therapy Fusion: Core & Ribs / Head & Neck with Cassidy Papaioannou

Wellness Institute 1075 Leila Ave, Winnipeg

ver time the fascia tissues can develop adhesions with a strength of up to 2000 lbs/sq inch.  Foam rollers and tennis balls have too much give to provide long-term relief. The block reaches deeply into soft tissue to release tightness, reduce pain, improve mobility and circulation.  Most of the class will be spent learning the …

Block Therapy Fusion: Core & Ribs / Head & Neck with Cassidy Papaioannou Read More »

$40 – $48

Block Therapy Fusion: 2021 DETOX with Cassidy Papaioannou

Wellness Institute 1075 Leila Ave, Winnipeg

Over the Holidays there may have been some disruption to the usual routine of exercise and nutrition.  It is often found to be a stressful time for many people - even before Covid!  One of the great benefits of 'blocking' is to facilitate open lines of flow to our tissues.  Half of the purpose of …

Block Therapy Fusion: 2021 DETOX with Cassidy Papaioannou Read More »

$26 – $30

Pin It on Pinterest

Scroll to Top