Block Therapy Events
*Classes/events taught by instructors other than Deanna and Quinn are not included in the Block Therapy membership and require additional financial commitment.*
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for "Reveal, Release, Renew" - a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Beginner block classes
Beginner block classes
Block therapy is an easy-to-follow bodywork program that releases adhesions in the fascia as a result of stress, injury and aging. Please join me for this wonderful, meditative session. Our first class will focus on the core and chest, the second will be the pelvis and legs and the last class will be the chest, …
1 event,
Fort McMurray Classes – Exhale Yoga and Barre
Fort McMurray Classes – Exhale Yoga and Barre
Studio classes happen each week at Exhale Yoga and Barre in Fort McMurray; Mondays from 6:00-7:00 PM and Saturdays from 12:15-1:15 PM. Join us for for relaxing deep release work!
2 events,
Bottoms Up! with Heidi Hunter
Bottoms Up! with Heidi Hunter
Cheers! Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, with a butt sculpting class. This is a more advanced class which combines transitions and isometrics. The goal is to build postural muscles in the pelvis, while sculpting the butt. You may be surprised in the shifts …
Fort McMurray Classes – Oxygen Yoga and Fitness
Fort McMurray Classes – Oxygen Yoga and Fitness
Infrared heated, in studio classes happen each week at Oxygen Yoga and Fitness in Fort McMurray; Tuesdays from 5:45-6:45 PM and Sundays from 12:15-1:15 PM. Join us for some hot, relaxing, deep release work!
2 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for "Reveal, Release, Renew" - a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Beginner block classes
Beginner block classes
Block therapy is an easy-to-follow bodywork program that releases adhesions in the fascia as a result of stress, injury and aging. Please join me for this wonderful, meditative session. Our first class will focus on the core and chest, the second will be the pelvis and legs and the last class will be the chest, …
1 event,
Fort McMurray Classes – Exhale Yoga and Barre
Fort McMurray Classes – Exhale Yoga and Barre
Studio classes happen each week at Exhale Yoga and Barre in Fort McMurray; Mondays from 6:00-7:00 PM and Saturdays from 12:15-1:15 PM. Join us for for relaxing deep release work!
2 events,
These are for You – with Heidi Hunter
These are for You – with Heidi Hunter
These are for You SPECIAL VALENTINE’S CLASS Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy invites you to be your own Valentine. A deep dive into the chest and ribcage will be a wonderful class to support lung and breast health and nurture self-care. Celebrate opening your heart on this special …
Fort McMurray Classes – Oxygen Yoga and Fitness
Fort McMurray Classes – Oxygen Yoga and Fitness
Infrared heated, in studio classes happen each week at Oxygen Yoga and Fitness in Fort McMurray; Tuesdays from 5:45-6:45 PM and Sundays from 12:15-1:15 PM. Join us for some hot, relaxing, deep release work!
2 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for "Reveal, Release, Renew" - a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
2 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
1 event,
Fort McMurray Classes – Exhale Yoga and Barre
Fort McMurray Classes – Exhale Yoga and Barre
Studio classes happen each week at Exhale Yoga and Barre in Fort McMurray; Mondays from 6:00-7:00 PM and Saturdays from 12:15-1:15 PM. Join us for for relaxing deep release work!
2 events,
Lower Back class with Heidi Hunter
Lower Back class with Heidi Hunter
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her LIVE on Zoom, for focusing on relieving lower back pain. Let’s invite space and length into the core. This class targets the area from the SI joints to the lower back ribs. This will help open up this area and …
Fort McMurray Classes – Oxygen Yoga and Fitness
Fort McMurray Classes – Oxygen Yoga and Fitness
Infrared heated, in studio classes happen each week at Oxygen Yoga and Fitness in Fort McMurray; Tuesdays from 5:45-6:45 PM and Sundays from 12:15-1:15 PM. Join us for some hot, relaxing, deep release work!
2 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Join me for "Reveal, Release, Renew" - a six week Block Therapy ZOOM Series where you will learn or practice the art of melting …
Reveal, Release, Renew – a six week Block Therapy ZOOM Series with Kelly Jones Wellness Read More »
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
2 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
1 event,
Fort McMurray Classes – Exhale Yoga and Barre
Fort McMurray Classes – Exhale Yoga and Barre
Studio classes happen each week at Exhale Yoga and Barre in Fort McMurray; Mondays from 6:00-7:00 PM and Saturdays from 12:15-1:15 PM. Join us for for relaxing deep release work!
3 events,
Psunday Psoas with Heidi Hunter
Psunday Psoas with Heidi Hunter
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her for a Sunday class on Zoom. Deanna recommends working on the Psoas Muscle once a month. Pso……Last Sunday of each month is Psunday at Until Now Block Therapy! In this advanced class, we’ll be focusing on the “muscle of …
Psunday Psoas with Heidi Hunter
Psunday Psoas with Heidi Hunter
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her for a Sunday class on Zoom. Deanna recommends working on the Psoas Muscle once a month. Pso……Last Sunday of each month is Psunday at Until Now Block Therapy! In this advanced class, we’ll be focusing on the “muscle of the soul”. …
Fort McMurray Classes – Oxygen Yoga and Fitness
Fort McMurray Classes – Oxygen Yoga and Fitness
Infrared heated, in studio classes happen each week at Oxygen Yoga and Fitness in Fort McMurray; Tuesdays from 5:45-6:45 PM and Sundays from 12:15-1:15 PM. Join us for some hot, relaxing, deep release work!
2 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block! with Heidi Hunter
10 o’Clock on the Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day with a 45 - 60 minute relaxing class, preparing you for a lovely evening, and a restful night of sleep. During the month, we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist