Block Therapy Events
*Classes/events taught by instructors other than Deanna and Quinn are not included in the Block Therapy membership and require additional financial commitment.*
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Breathe & Release Stress & Emotions Class-Tuesday
Breathe & Release Stress & Emotions Class-Tuesday
This class has been designed to delve deeper into the fascia in each position and explore the emotions stored there by use of awareness and metaphor questions. If you are feeling your emotions are fragile or delving into your emotions causes you distress, this class is not for you. I would be happy to work …
Breathe & Release Stress & Emotions Class-Tuesday Read More »
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Rise and Block 2! with Heidi Hunter
Rise and Block 2! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
1 event,
GLO Detox Retreat Costa Rica
International Team GLO is back in action...this time in beautiful Costa Rica, for a tropical detox experience that has three different levels over three weeks. Pick one week, two weeks, or the ultimate health and detox experience, and do the entire three weeks! Each week is strategically planned for each week to build on the …
2 events,
Intro to Block Therapy
Intro to Block Therapy
Onsite and online instruction to get you started with Block Therapy - or to connect with Cathy and others to get going again! Its an amazing process that we just need to DO to see progress...
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
1 event,
3 events,
These are for You – with Heidi Hunter
These are for You – with Heidi Hunter
These are for You – Breast and Lung Support Gratitude Class Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy invites you to a class on Zoom. A deep dive into the chest and ribcage will be a wonderful class to support lung and breast health and nurture self-care. Celebrate opening your …
Intro to Block Therapy
Intro to Block Therapy
Onsite and online instruction to get you started with Block Therapy - or to connect with Cathy and others to get going again! Its an amazing process that we just need to DO to see progress...
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
7 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Community Q&A with Deanna
Community Q&A with Deanna
Join Deanna on the second Tuesday of every month for a live Q&A! Whether you are a member of the Block Therapy community and have questions about your health journey and Block Therapy practice, or you are new and just looking to learn more about Block Therapy - all are welcome. Date: Every 2nd Tuesday …
6 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
1 event,
3 events,
Pelvic Floor Class with Heidi Hunter
Pelvic Floor Class with Heidi Hunter
PELVIC FLOOR CLASS Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy invites you to a LIVE class on Zoom. Let’s realign and strengthen this area while becoming more grounded in our bodies. The pelvic floor is a “bucket” made of ligaments, muscles and fascia which becomes frozen and compressed over time, …
Intro to Block Therapy
Intro to Block Therapy
Onsite and online instruction to get you started with Block Therapy - or to connect with Cathy and others to get going again! Its an amazing process that we just need to DO to see progress...
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
6 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
1 event,
1 event,
Lower Back class with Heidi Hunter
Lower Back class with Heidi Hunter
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her LIVE on Zoom, for focusing on relieving lower back pain. Let’s invite space and length into the core. This class targets the area from the SI joints to the lower back ribs. This will help open up this area …
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
5 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
4 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …
10 o’Clock on the Block!
10 o’Clock on the Block!
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. This class is for Blockheads who want to stay in bed a little longer, or have a leisurely cup of coffee before they hit the mat. Heidi Hunter with …
Evening Ease
Evening Ease
Exhale a long day and ease into a relaxing class so you can prepare for a lovely the evening ahead, and a restful night of sleep. During the month we will work through our entire body. The classes are suitable for all levels. with Helen Ronnenbergh Certified Instructor and Block Therapist
3 events,
Rise and Block! with Heidi Hunter
Rise and Block! with Heidi Hunter
Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter from Until Now Block Therapy will help you develop a committed practice, and keep each other accountable with short WEEKDAY classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included …