block therapy

Block Therapy Events

*Classes/events taught by instructors other than Deanna and Quinn are not included in the Block Therapy membership and require additional financial commitment.*

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Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Block Therapy Classes

Exhale Yoga and Barre 221-8520 Manning Ave, Fort McMurray, Alberta

Block Therapy™ is a novel approach to health that is part meditation, exercise and therapy rolled into one. You will be guided through a series of postures using the Block Buddy, each held for 3 minutes as you focus on your diaphragmatic breath. The self-applied pressure from the bamboo block combined with the internal heating …

Block Therapy Classes Read More »

Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Block Therapy Classes

Exhale Yoga and Barre 221-8520 Manning Ave, Fort McMurray, Alberta

Block Therapy™ is a novel approach to health that is part meditation, exercise and therapy rolled into one. You will be guided through a series of postures using the Block Buddy, each held for 3 minutes as you focus on your diaphragmatic breath. The self-applied pressure from the bamboo block combined with the internal heating …

Block Therapy Classes Read More »

Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
Recurring

Rise and Block 2! with Heidi Hunter

Zoom

Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …

Rise and Block 2! with Heidi Hunter Read More »

$59 – $250
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