Thanks. It took me awhile to do this program, as I spend very little time on computer. I was curious about block therapy and enjoyed the lessons, learned a lot, and will practice. Although I have only a few minor health concerns, I will monitor changes and improvements, using these basics. I appreciate this opportunity. Veronica

First time experiencing block therapy and I stuck with it thru the program. I will definitely fit a couple into my daily fitness routine. Thank you for the experience

Thank you for this sample series. I loved the simplicity of the therapy and I found I felt immediate benifits. Deeper breath , more flexibility a sense of more space in my joints and more comfortable in my body. The instructions very clear and easy to follow.

I loved your course and enjoyed very much.

A real eye opening experience in understanding how to breathe and tackling my injuries.

Terrific program. Your method of working deep into the fascia is unlike anything else online. It has given me great relief from sciatica. And it beautifully supports my lifelong yoga and fitness practice. That’s especially important as I enter my mid-70s. Deep gratitude to Deanna and Quinn.

Loving it and planning to continue. So relaxing and feels profoundly healing in a way I never expected. Thank you!

Very well explained. The videos are very user friendly and easy to pause, rewind and replay. I can feel a difference already. My digestion is improved and I'm sure I am detoxing.I enjoy the breathing. I feel like I can redo the sampler programme a few times. The towel is enough for me at the moment but I believe I will move onto the blocks.

I absolutely LOVED the sampler program. My digestion improved from day 1, and my torso gained length. Getting into my hips helped my low back and getting into my armpits and shoulder girdle released tension throughout my upper body! :) I also loved the hand releases as I work on a computer most of the day! The sampler program is phenomenal and I will go back through. Can't wait to order my blocks!