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Full-Body Fascia Decompression

9-Part Video Series

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9-part video series introduces you to the principles of Fascia Decompression and walks you through positions & strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes. 

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9 video series introduces you to the principles of Fascia Decompression and walks you through positions and strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes. 

What You Will Learn

  • The theory behind releasing your compressed fascia to promote blood and oxygen flow throughout your entire body
  • How to release fascial tension in your legs to help manage pain in your back 
  • Align and strengthen the lower body to bring a sense of balance and symmetry to your legs
  • Release your lower legs, one of the main cause sites for every misalignment in the body, even issues with headaches and shoulder pain
  • Fascia release techniques to improve the range of motion and alignment in the shoulders
  • The importance of the alignment of the hands and its impact on the shoulder joints as well as the muscles of the upper back and neck
  • Fascia decompression and alignment training to improve your posture
  • Why connecting to and strengthening your diaphragmatic breath is critical for overall health

Testimonials

As a bodywork professional for 26 years, I can honestly say this modality has the potential to revolutionize the pain management industry.

Thank you for all I have learned about fascia and how best to be healthy, strong and well.

This is truly life changing. I’m feeling so much better, my shoulders are loosening, and even my blood sugar has dropped!!!! You are amazing and I appreciate everything you do and your generosity in sharing your knowledge. I’m looking forward to taking the next step. Here’s to the future!

I look forward to blocking each day. I think it will prove to be very helpful and it makes so much sense. I find it relaxing. I am more conscious about my posture, breathing and tongue placement. Just need to make more time for it.

It’s really helped me to move better and easier and with less pain

I enjoyed the sampler program; it provided new insight for how the fascia connects everything in the body and how utilizing it can be very liberating and relaxing. I think I need to re-watch the arm/shoulder blade alignment exercise one. I'll definitely be getting the block and diving deeper into using block therapy for wellness and pain relief.

extremely helpful with mobility improvement when nothing else did. -thankful.

I tried the sampler program and it was great! The technique is very well explained and a great pace! I will be continuing with the block therapy program.

I did the 9 day sampler. Felt serious shifting and releasing in my body. I just ordered the Big block and program and I'm excited to experience the changes and improvements. I'm going to share this!!

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

9-Part Full-Body
Fascia Decompression Video Series

($47 Value)

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