Full-Body Fascia Decompression
9-Part Video Series
This 9-part video series introduces you to the principles of Fascia Decompression and walks you through positions & strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes.
This 9 video series introduces you to the principles of Fascia Decompression and walks you through positions and strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes.
What You Will Learn
Testimonials
Thank you I feel better and more comfortable with breathing technique. Certainly not as tired when doing every day activity. My walking and balance has improved, today I will be sure how my arms and hands are placed when out and about for a walk. I am going to restart the program and research if anyone has scar damage on feet.
Just on day 3 but feel like this will be helpful to me!
I did the 9 day sampler. Felt serious shifting and releasing in my body. I just ordered the Big block and program and I'm excited to experience the changes and improvements. I'm going to share this!!
So far I’ve been very impressed with the results I’m seeing from doing the practices in the sampler program. The quality of teaching and production is excellent.
I loved Block therapy looked forward to breathing into the pain, and enjoying the meditation aspect of this practice. Thank you
I have thoroughly enjoyed the block sampler program. I’m taking my time to go through it as much to explore! It is a great introduction to this therapeutic practice. Simple yet informative and practical for beginners. Look forward to continuing this exploration and the healing that comes from it.
It was a great program. I will use it a lot.
The first set was the most impactive so far, also the calves…both of these made me feel ecstatic all day…sooooo glad you found me!!!
I've tried the exercises and I discovered some spots of pain which were dimished after doing the exercise.
About Deanna Hansen
Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.
With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.
When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.
About Deanna Hansen
Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.
With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.
When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.
($47 Value)
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