21 day program
“People are always looking for ways to look and feel younger, and there are many apparent solutions out there that don’t do what is promised. So how do you keep your skin looking young and healthy, lifelong?” ~ Deanna Hansen
The first thing you need to understand is what causes your tissue to age.
Deanna Hansen ~ Founder
“Anti-aging isn't about looking 20 when you are 50, it's about cellular alignment.”
Rejuvenate your cells by releasing the adhesions blocking blood and oxygen flow to your face.
Love yourself, your life, and learn to create the body that matches your level of self-acceptance.
TRUE transformation begins with improved digestion, healthy gut, detoxing and immunity!
Aging is the combination of a number of factors, but most significantly, the constant force of gravity. Gravity is a force continually compressing your body. The good news is you have a counterforce to gravity built in to your biology – the full conscious exhalation – but you need to make this practice a habit in order to access the value that it grants.
Another factor affecting the aging process is the lack of proper use of posture. Being dominant on one side, you torque the body from asymmetrical movements, causing a spiralling down of tissue over time. This creates a layering of tissue and a gripping onto bony surfaces. This is the body’s way of attempting to stop the negative migration caused from gravity. Unfortunately, this is what causes tissue to age.
When we wind down over time, what is lost is the space in the tissue. Compression creates blocks to blood and oxygen flow, as well as blocks the cells from being properly cleaned. This creates a congested, dirty environment and causes aging and wrinkling of the skin. Block Therapy puts the space back into the tissue time has taken away. This allows the grips to release, oxygenating cells creating a healthy, youthful glow.
Instruction of proper diaphragmatic breathing is the driver of this process as it turns on the internal furnace, optimizing the melting effect. The adhesions in the fascia are heated and melted, and the space created is inflated with oxygen, creating a lift of the tissue and lightness in the face, head and scalp.
Understanding how to use your body properly and strengthen correct foundation is crucial to maintaining cellular alignment. This prevents not only aging and wrinkling to your skin, but will also sculpt the jaw and lift from strengthening the tongue muscle, the foundation of the head and neck.
21 day Program
WHAT YOU RECEIVE:
TOTAL VALUE: $325.90
BEGIN FOR ONLY $247!!
21 Day Program E-book that will guide you day-by-day. We have found the 15 minute per day habit it is most effective way to make drastic changes in your body.
A hand-crafted untreated cedar wooden block uniquely designed to fit the contours of the body. Wood is used because it shares a similar density to bone. The size, proportion and rounded corners are meticulously designed to accommodate most body types.
3 - 45 minutes introductory classes providing a full body practice.
1. Core Class (45 minutes)
2. Pelvis & Legs Class (45 minutes)
3. Head, Neck & Arms (45 minutes)
When beginning your Block Therapy journey, it is important to learn how to use your Block Buddy safely.
You will also learn the 3 components that make up Block Therapy.
1. Creating space with the Block Buddy
2. Inflating space with the breath
3. Maintaining space with proper postural foundations
Beginner and advanced classes/videos and sequences targeting specific issues in the core and rib cage. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the pelvis. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the legs & feet. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the head & neck. Also included are foundational strengthening exercises.
Beginner and advanced classes/videos and sequences targeting specific issues in the arms & hands. Also included are foundational strengthening exercises.
It is our goal to listen to the community and do our best to provide for you what you need.
You can also opt-out at any time or change to a different option. This is a safe way to start without committing more than one month at a time.
I look forward to sharing this journey, and being here for you 100% of the way.
Deanna Hansen is a Certified Athletic Therapist and the Founder of Fluid Isometrics and Block Therapy. She has been developing this bodywork system for over 17 years, spent over 50,000 hours working in people’s tissue and have seen the amazing benefits of this simple and efficient system on thousands of people, including myself.
We would love to hear from you if you have any questions. You are beginning an incredible journey with our community.
Toll Free: 1-844-274-3666
Claim your free e-book "3 Steps to Unblock Your Body from Pain, Pressure, Fat and Fatigue", and your free posture video "Postural Ergonomics - Building Foundations from the Root Up"