Block Therapy Events

  1. Events
  2. Helen Ronnenbergh

Helen Ronnenbergh


Beginner Core Class with Helen


The Beginner Core Class focuses on creating the foundation for wellness transformation. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn correct diaphragmatic breathing, and the basic positions to release the fascia adhesions from your ribs, sternum, and shoulder blades. Releasing these adhesions will improve your digestion, breathing, …

Beginner Core Class with Helen Read More »


Pin It on Pinterest

Scroll to Top