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Full-Body Fascia Decompression
9-Part Instructional Video Series

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9-part video series introduces you to the principles of Fascia Decompression and walks you through positions & strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just

Begin supporting your fascia health today with this comprehensive 9-part instructional video series.

This 9 video series introduces you to the principles of Fascia Decompression and walks you through positions and strengthening exercises using just a towel as your tool to improve oxygenation to cells and decompress your fascia for immediate relief and effect in just minutes. 

What You Will Learn

  • The theory behind releasing your compressed fascia to promote blood and oxygen flow throughout your entire body
  • How to release fascial tension in your legs to help manage pain in your back 
  • Align and strengthen the lower body to bring a sense of balance and symmetry to your legs
  • Release your lower legs, one of the main cause sites for every misalignment in the body, even issues with headaches and shoulder pain
  • Fascia release techniques to improve the range of motion and alignment in the shoulders
  • The importance of the alignment of the hands and its impact on the shoulder joints as well as the muscles of the upper back and neck
  • Fascia decompression and alignment training to improve your posture
  • Why connecting to and strengthening your diaphragmatic breath is critical for overall health

Testimonials

This 9 session sampler program is great. I felt relief from stiffness, restriction and pain after the first session. I have greater range of motion in my shoulders, no more stiffness in my pelvis/ hip flexors and my rib cage feels freer. I love it..

Fiona 

In the first week of the sampler programme (and a rolled-up towel) I got results better than I could imagine in my wildest dreams! My left foot that has been completely flat my whole life (48 years) now has an arch and is symmetrical with the right one. My knee is no longer pronated inwards and my until a week ago crooked spine is straight (scoliosis). My posture is much better and maybe the best of all - it has reversed the symptoms of my vaginal prolapse (I’ve had it a few months)! I also feel more in tuned with my body and my meditations feel deeper. Thank you so much for teaching me to heal myself!

Sanna G 

Thank you for putting the Sampler program together. I loved it. Within days my lower back pain had eased considerably. By day 7 I felt taller and straighter. I've just purchased the Starter program and looking forward.

Karrin S 

This is truly life changing. I’m feeling so much better, my shoulders are loosening, and even my blood sugar has dropped!!!! You are amazing and I appreciate everything you do and your generosity in sharing your knowledge. I’m looking forward to taking the next step. Here’s to the future!

Sandi 

I absolutely LOVED the sampler program. My digestion improved from day 1, and my torso gained length. Getting into my hips helped my low back and getting into my armpits and shoulder girdle released tension throughout my upper body! :) I also loved the hand releases as I work on a computer most of the day! The sampler program is phenomenal and I will go back through. Can't wait to order my blocks!

Amy L 

It’s been absolutely wonderful. I feel safe practicing this due to your deep knowledge and care for helping others. I have started seeing immediate positive changes in my body. I can’t wait to get into this more. Many thanks. Deeply grateful.

Gaya F 

This program is amazing. I feel taller, have less inflammation, get better sleep, and have lost weight and defined my figure in less than two weeks.

Jenelle S 

I loved the awareness this brought to my body. It's therapeutic for mind, body and soul. My posture is better and I'm sure that with continued blocking I will experience benefits beyond my expectations. I am breathing and believing! Thank you!

Danielle L 

I have been searching for help from all types of practitioners with all types of body pains specifically my upper legs hurts so much going upstairs I cannot tolerate exercise. With one round of releasing the tummy, there is at least a 60% decrease in the pain to my legs. I am very interested in doing more of this program and learning about becoming a Block Therapy Practitioner

Vivian A 

Full-Body Fascia Decompression

9-Part Instructional Video Series

($47 Value)

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms
.

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

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