Block Therapy Events

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Block Therapy Flow ~ with Sabrina Fritts

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This class will go with the flow, customized for those in attendance, and designed for students who have completed the Starter Program (at least one each of the Core, Pelvis & Legs, Head, Neck & Arms classes). This more advanced class will include Fluid Isometrics transitions and hands-on fascia decompression. Individual classes are $15 each …

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$15.00

Beginner Core Class with Helen

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The Beginner Core Class focuses on creating the foundation for wellness transformation. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn correct diaphragmatic breathing, and the basic positions to release the fascia adhesions from your ribs, sternum, and shoulder blades. Releasing these adhesions will improve your digestion, breathing, …

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$8

Beginner Pelvis & Legs Class with Helen

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The Beginner Pelvis & Legs Class focuses on the lower body. Join Helen Ronnenbergh from 8 to 9pm AEST, Australia/Melbourne time, for this class. You will learn the basic positions to release the fascia adhesions in your lower body, keeping your lower body misaligned creating the appearance of cellulite, "fatty" knees, and knee pain. Releasing …

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$8

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