BLOCK THERAPY CARIBBEAN CRUISE

with Deanna and Quinn

February 23 - March 1, 2020

Miami, Florida | Labadee, Haiti | Falmouth, Jamaica | Cozumel, Mexico


We are thrilled to invite you to join us, Deanna and Quinn on our first-ever Caribbean Cruise Adventure!

This magical 7-night adventure is the perfect opportunity to combine health and fun.


Escaping the rigors of daily life, you can immerse yourself in the joy of connecting to your cells and your self, at the same time as experiencing amazing adventures that are sure to excite and delight you.


Join us as we sail from Miami for a week of wondrous adventures combined with deep healing and personal connecting. The combination of feeling amazing and having fun will take you to a new place inside yourself. This will give you the time you need to integrate the releases created from blocking, while freeing your mind of the daily stresses that pull you down.

We’ll be doing this powerful work on a tropical cruise that offers you the chance to visit beautiful Caribbean port cities... explore 1,000-year-old ruins in the jungle... go snorkeling or scuba diving... swim with dolphins... eat delicious new foods... see amazing shows... and make incredible friends from all over the world! 

Program Overview

There will be 2 different class options that will be held.

3 Hour Block Therapy Classes:



There are incredible benefits to doing 3 hour intensives. In order to get deep in the fascia, there will be 3 classes to ensure you experience a full body transformation. These 3 classes are sold as a set.



Dates and times:


February 24: 9am - 12pm

This is a cruising day


February 26: 7-10am

This day we are stopping in Jamaica – class will end early to ensure you have a full day of exploration.


February 29: 9am - 12pm

This is a cruising day


This series is sold as a package at $397


With this live session you get a free 21 Day Program of your choice which includes a Virtual Intensive. Or you can choose 3 Virtual Intensives of your choice (this is sent after the cruise).

*Early Bird Special Ends July 31, 2019*

February 24: 9am - 12pm​​​​

February 26: 7am - 10am

February 29: 9am - 12pm


Early Bird Price: $397

After July 31, 2019: $497

3 Hour Block Therapy/Fluid Isometrics Intensive Sessions


To add, we are doing 3x3 hour small groups combining Block work with Fluid Isometrics. This is next level, as Quinn and I will be diving our hands into your tissue as you work the block. There is only room for 6 people per session and it is first come first serve. For this option, you can sign up for 1, 2 or all 3 sessions if you choose. 

Dates and times:


February 24: 2 - 5pm

This is a cruising day


February 27: 7 - 10pm

This is a cruising day


February 29: 2 - 5pm

This is a cruising day


Each session is sold individually and for $197

*Early Bird Special Ends July 31, 2019*

February 24: 2pm - 5pm

Early Bird Price: $197

After July 31, 2019: $247

February 27: 7pm - 10pm

Early Bird Price: $197

After July 31, 2019: $247

February 29: 2pm - 5pm

Early Bird Price: $197

After July 31, 2019: $247

Please note: Staterooms will be booked separately to the Block Therapy Classes. To book your stateroom, please fill out the form by scrolling down. 

You'll Learn How To:

  • Release restrictions in your tissue to improve blood and oxygen flow to cells
  • become your own health care advocate
  • understand how fascia can cause issues with:
  • Weight Loss
  • Chronic Pain
  • Anti-Aging
  • Cellulite
  • Posture
  • Anxiety
  • Fitness/Athletics
  • And more...

You'll Experience:

  • Deep feeling of calm euphoria
  • Increase mobility and range of motion
  • Relief of anxiety
  • Cognitive reset
  • Peace
  • Cellular rejuvenation
  • Freedom
  • Connected to your cells and self
  • Lots of fun with Deanna and Quinn! 

"Block therapy is amazing! I think I can quite confidently say it had changed my life. Until lately there has been little information on fascia and how it affects the body. Once you understand what fascia is and how it can restrict the body you will have a better idea of why block therapy is so effective. The best way to see if it works is to actually try it. You will be amazed."

~ Dawn Z.

"At first it sounds simple enough - lay on a specially designed block, but it's so much more than that. It has changed my life - I feel great! Block Therapy is amazing. I'm in my late 50's and would get an injury every time I exercised. Now that I've released the fascia through blocking, I have much greater movement, and no more tenderness and pain in the legs and joints. I even jogged the other day - no pain! And my body shape is changing - I'm loosing inches. Block Therapy is an anti-aging therapy. Worth every penny and more!"

~ Diane H.

We will be experiencing this on the world biggest cruise ship!

CRUISE ITINERARY


DATE

TIME

PORT

Day 1: Sun, Feb. 23

Depart: 4:30pm

Miami, Florida

Day 2: Mon, Feb. 24


At Sea

Day 3 : Tue, Feb. 25

Arrive: 7:00am

Labadee, Haiti

Day 4: Wed, Feb. 26

Arrive: 10:00am

Falmouth, Jamaica

Day 5: Thur, Feb. 27


At Sea

Day 6: Fri, Feb. 28

Arrive: 8:00am

Cozumel, Mexico

Day 7: Sat, Feb. 29


At Sea

Day 8: Sun, Mar. 1

Arrival Day: 8:00am

Miami, Florida

BLOCK THERAPY ITINERARY


DATE

3 HOUR CLASS

INTENSIVE CLASS

Day 1: Sun, Feb. 23



Day 2: Mon, Feb. 24

9:00am - 12:00pm

2:00pm - 5:00pm

Day 3 : Tue, Feb. 25



Day 4: Wed, Feb. 26

7:00am - 10:00am


Day 5: Thur, Feb. 27


7:00pm - 10:00pm

Day 6: Fri, Feb. 28



Day 7: Sat, Feb. 29

9:00am - 12:00pm

2:00pm - 5:00pm

Day 8: Sun, Mar. 1



THINGS TO DO


ACTIVITIES & SHOWS

64 Activities for you to choose from, some include:

  • FlowRider Surf Simulator
  • Zip Lining
  • Water Park
  • Salsa Dancing
  • Outdoor Movie Nights
  • Mini Golf
  • Rock Climbing
  • Night Life/ Live Bands
  • Performance Shows

DINING

18 Restaurants for you to choose from, some include:

  • Cafe Promenade
  • Park Cafe
  • Main Dining Room
  • Sorrentos Pizza
  • Chops Grill
  • Starbucks

BARS & LOUNGES

13 Bars & Lounges for you to choose from, some include:

  • Pool Bar & Sand Bar
  • English Pub
  • Rising Tide Bar
  • Trellis Bar

PORTS WE WILL BE VISITING

Miami, Florida

Jump start your morning in true Miami style with a Cuban cafecito from a ventanita (a streetside shop window). Then climb the historic lighthouse at Bill Baggs Cape Florida State Park on quiet Key Biscayne before lounging on its secluded sands. Explore Wynwood's vibrant art scene. Cruise from Miami to step inside the Renaissance-style Vizcaya estate for a look into Miami's dazzling past. South Beach is a bright hot spot no matter what time of say. Soak up the sun along the shore and admire the Art Deco gems along lively Ocean Drive.

Labadee, Haiti

You set your own schedule at this private resort, Labadee. For the ultimate thrill, hop on the longest zip line over water. If beachside napping is more your speed, unwind in a private bungalow overlooking Nellie's Beach. At Labadee, paradise takes many forms. 

Falmouth, Jamaica

From raggae bands to secluded waterfalls, Falmouth is positively "irie". Head to Chukkah Beach for a shoreside horseback ride, or get your culture fix during high tea at Good Hope Estate. No trip is complete without jerk chicken and rum cake.

Cozumel, Mexico

Cozumel blends Mexican culture with Caribbean vibes. You can explore its Maya roots in Tulum, or discover a secret world of sea life as you snorkel beneath the waves in Chankanaab. There's no better way to close out a day of adventure than with an ice cold michelada and a beachside massage at Playa Mia.

“Block Therapy has changed my life in so many positive ways. First of all, Deanna is such an inspiration! She is a gifted athletic therapist and her extensive knowledge of fascia and how to work with the body is nothing short of phenomenal. She is gentle, kind and is hands on with her encouragement. She has a passion for teaching and has a wonderful holistic view of wellness. She is an entrepreneur and an innovator in the industry. Block Therapy has increased my confidence and decreased my pain. My emotional state changes when I am on the block. I become more calm and grounded and my body moves into better alignment. I am breathing deeper and feeling stronger. I am seeing results that I never thought I could achieve and for this I am most grateful. I love being part of such a supportive community and the exciting thing is that Block Therapy can benefit anyone, no matter your age, your size or state of wellness.

I wish Deanna, Quinn and their Block Therapy colleagues continued success as this amazing therapy goes global!!”

~ Karen S.

Block Therapy Enthusiast

BOOK YOUR STATEROOM

See the selection of staterooms to choose from below. Here are a couple example photos of what the views will look like.

Ocean View - cat 2N


Gaze into the beautiful views from your cozy room. (Up to 5 guests)

Beds:

  • Two twin beds that convert to a Royal King bed
  • One double sofa bed in staterooms with up to 4 and 5 guests
  • One Pullman bed in staterooms with up to 3 guests

Size:

Stateroom: 179 sq. ft.


Cost: $941 US includes taxes/port fees, per person based on double occupancy

Balcony, Central Park - cat 2J


Marvel the tranquil gardens of Central Park from your balcony. (Up to 5 guests)


Beds:

  • Two twin beds that convert to a Royal King bed
  • One double sofa bed in staterooms with up to 4 and 5 guests
  • One Pullman bed in staterooms with up to 5 guests

Size:

Stateroom: 182 sq. ft.
Balcony: 52 sq. ft.


Cost: $962 US includes taxes/port fees, per person based on double occupancy

Balcony, Boardwalk - cat  4I


Stay entertained with the sight of activities that occur on the Boardwalk from your balcony. (Up to 5 guests)


Beds:

  • Two twin beds that convert to a Royal King bed
  • One double sofa bed in staterooms with up to 4 and 5 guests
  • One Pullman bed in staterooms with up to 5 guests

Size:

Stateroom: 182 sq. ft.
Balcony: 52 sq. ft.


Cost: $993 US includes taxes/port fees, per person based on double occupancy

Balcony, Oceanview - cat 6D


Experience a spectacular view for a memorable vacation. (Up to 4 guests)


Beds:

  • Two twin beds that convert to a Royal King bed
  • One double sofa bed in staterooms with up to 3 guests
  • One Pullman bed in staterooms with up to 4 guests

Size:

Stateroom: 182 sq. ft.
Balcony: 52 sq. ft.


Cost: $1046 US includes taxes/port fees, per person based on double occupancy

Have additional suggestions? Want to book more than 2 people per room? Want a different stateroom or suite? Please fill out the form below and Betty Hammond will help assist you. 

Fill out the form below to book your stateroom with our cruise consultant, Betty Hammond.

Expedia CruiseShipCenters Winnipeg

Please note: Staterooms will be booked separately to the Block Therapy Classes

What's Included With The Price Of The Cruise

MEET DEANNA & QUINN

Deanna Hansen is the founder of Fluid Isometrics and Block Therapy. She Certified as an Athletic Therapist in 1995, always focused on deep tissue work. 19 years ago Deanna connected to a deeper understanding of the body and how it connects. Intuitively working with this pattern for years and spending over 50,000 hours in deep tissue work, she has developed a simple and efficient system to create cellular alignment and full body transformation.

Quinn Castelane is the VP of Block Therapy and Lead Block Therapist. Starting to be trained and working with Deanna right out of high school, he made Block Therapy his focus and life goal. Quinn is also a natural bodybuilder and has a passion for bring Block Therapy to the fitness industry. Having started this process early on, he has personally seen the incredible benefits this system provides and is passionate to share it with others.

"We would like to personally invite you to this first ever Block Therapy Cruise experience. We are so excited to have the time and space to be with you and share some incredible adventures."

Are you ready to book a vacation that implements health and fun?

3x3 Hour Block Therapy Classes Package Deal

*Early Bird Special Ends July 31, 2019*

February 24: 9am - 12pm​​​​

February 26: 7-10am

February 29: 9am - 12pm


Early Bird Price: $397

After July 31, 2019: $497

With this live session you get a free 21 Day Program of your choice which includes a Virtual Intensive. Or you can choose 3 Virtual Intensives of your choice (this is sent after the cruise).

3 Hour Block Therapy/Fluid Isometrics Intensive Sessions

*Early Bird Special Ends July 31, 2019*

February 24: 2 - 5pm

Early Bird Price: $197

After July 31, 2019: $247

February 27: 7 - 10pm

Early Bird Price: $197

After July 31, 2019: $247

February 29: 2 - 5pm

Early Bird Price: $197

After July 31, 2019: $247

Please note: Staterooms will be booked separately to the Block Therapy Classes. To book your stateroom, please fill out the form above. 

Transformations

*Note: All participants have not changed their diet or exercise regime.*

let's get in touch


We really look forward to meeting you!

We would love to hear from you if you have any questions.  You are beginning an incredible journey with our community.

phone

Phone number

Toll Free: 1-844-274-3666

envelope-o

Email Address

info@fluidisometrics.com

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