We are thrilled to invite you to join us, Deanna and Quinn on our first-ever Caribbean Cruise Adventure!
This magical 7-night adventure is the perfect opportunity to combine health and fun.
Escaping the rigors of daily life, you can immerse yourself in the joy of connecting to your cells and your self, at the same time as experiencing amazing adventures that are sure to excite and delight you.
Join us as we sail from Miami for a week of wondrous adventures combined with deep healing and personal connecting. The combination of feeling amazing and having fun will take you to a new place inside yourself. This will give you the time you need to integrate the releases created from blocking, while freeing your mind of the daily stresses that pull you down.
We’ll be doing this powerful work on a tropical cruise that offers you the chance to visit beautiful Caribbean port cities... explore 1,000-year-old ruins in the jungle... go snorkeling or scuba diving... swim with dolphins... eat delicious new foods... see amazing shows... and make incredible friends from all over the world!
Program Overview
There will be 2 different class options that will be held.
3 Hour Block Therapy Classes:
There are incredible benefits to doing 3 hour intensives. In order to get deep in the fascia, there will be 3 classes to ensure you experience a full body transformation. These 3 classes are sold as a set.
Dates and times:
February 24: 9am - 12pm
This is a cruising day
February 26: 7-10am
This day we are stopping in Jamaica – class will end early to ensure you have a full day of exploration.
February 29: 9am - 12pm
This is a cruising day
This series is sold as a package at $397
With this live session you get a free 21 Day Program of your choice which includes a Virtual Intensive. Or you can choose 3 Virtual Intensives of your choice (this is sent after the cruise).
*Early Bird Special Ends July 31, 2019*
February 24: 9am - 12pm
February 26: 7am - 10am
February 29: 9am - 12pm
Price $497
3 Hour Block Therapy/Fluid Isometrics Intensive Sessions
To add, we are doing 3x3 hour small groups combining Block work with Fluid Isometrics. This is next level, as Quinn and I will be diving our hands into your tissue as you work the block. There is only room for 6 people per session and it is first come first serve. For this option, you can sign up for 1, 2 or all 3 sessions if you choose.
Dates and times:
February 24: 2 - 5pm
This is a cruising day
February 27: 7 - 10pm
This is a cruising day
February 29: 2 - 5pm (FULL)
This is a cruising day
Each session is sold individually and for $197
*Early Bird Special Ends July 31, 2019*
February 24: 2pm - 5pm (FULL)
Price: $247
February 27: 7pm - 10pm
Price: $247
February 29: 2pm - 5pm (FULL)
Price: $247
Please note: Staterooms will be booked separately to the Block Therapy Classes. To book your stateroom, please fill out the form by scrolling down.
You'll Learn How To:
You'll Experience:
"Block therapy is amazing! I think I can quite confidently say it had changed my life. Until lately there has been little information on fascia and how it affects the body. Once you understand what fascia is and how it can restrict the body you will have a better idea of why block therapy is so effective. The best way to see if it works is to actually try it. You will be amazed."
~ Dawn Z.
"At first it sounds simple enough - lay on a specially designed block, but it's so much more than that. It has changed my life - I feel great! Block Therapy is amazing. I'm in my late 50's and would get an injury every time I exercised. Now that I've released the fascia through blocking, I have much greater movement, and no more tenderness and pain in the legs and joints. I even jogged the other day - no pain! And my body shape is changing - I'm loosing inches. Block Therapy is an anti-aging therapy. Worth every penny and more!"
~ Diane H.
We will be experiencing this on the world biggest cruise ship!
CRUISE ITINERARY
DATE | TIME | PORT |
Day 1: Sun, Feb. 23 | Depart: 4:30pm | Miami, Florida |
Day 2: Mon, Feb. 24 | | At Sea |
Day 3 : Tue, Feb. 25 | Arrive: 7:00am | Labadee, Haiti |
Day 4: Wed, Feb. 26 | Arrive: 10:00am | Falmouth, Jamaica |
Day 5: Thur, Feb. 27 | | At Sea |
Day 6: Fri, Feb. 28 | Arrive: 8:00am | Cozumel, Mexico |
Day 7: Sat, Feb. 29 | | At Sea |
Day 8: Sun, Mar. 1 | Arrival Day: 8:00am | Miami, Florida |
BLOCK THERAPY ITINERARY
DATE | 3 HOUR CLASS | INTENSIVE CLASS |
Day 1: Sun, Feb. 23 | | |
Day 2: Mon, Feb. 24 | 9:00am - 12:00pm | 2:00pm - 5:00pm |
Day 3 : Tue, Feb. 25 | | |
Day 4: Wed, Feb. 26 | 7:00am - 10:00am | |
Day 5: Thur, Feb. 27 | | 7:00pm - 10:00pm |
Day 6: Fri, Feb. 28 | | |
Day 7: Sat, Feb. 29 | 9:00am - 12:00pm | 2:00pm - 5:00pm |
Day 8: Sun, Mar. 1 | | |
THINGS TO DO
ACTIVITIES & SHOWS
64 Activities for you to choose from, some include:
DINING
18 Restaurants for you to choose from, some include:
BARS & LOUNGES
13 Bars & Lounges for you to choose from, some include:
PORTS WE WILL BE VISITING
Miami, Florida
Jump start your morning in true Miami style with a Cuban cafecito from a ventanita (a streetside shop window). Then climb the historic lighthouse at Bill Baggs Cape Florida State Park on quiet Key Biscayne before lounging on its secluded sands. Explore Wynwood's vibrant art scene. Cruise from Miami to step inside the Renaissance-style Vizcaya estate for a look into Miami's dazzling past. South Beach is a bright hot spot no matter what time of say. Soak up the sun along the shore and admire the Art Deco gems along lively Ocean Drive.
Labadee, Haiti
You set your own schedule at this private resort, Labadee. For the ultimate thrill, hop on the longest zip line over water. If beachside napping is more your speed, unwind in a private bungalow overlooking Nellie's Beach. At Labadee, paradise takes many forms.
Falmouth, Jamaica
From raggae bands to secluded waterfalls, Falmouth is positively "irie". Head to Chukkah Beach for a shoreside horseback ride, or get your culture fix during high tea at Good Hope Estate. No trip is complete without jerk chicken and rum cake.
Cozumel, Mexico
Cozumel blends Mexican culture with Caribbean vibes. You can explore its Maya roots in Tulum, or discover a secret world of sea life as you snorkel beneath the waves in Chankanaab. There's no better way to close out a day of adventure than with an ice cold michelada and a beachside massage at Playa Mia.
“Block Therapy has changed my life in so many positive ways. First of all, Deanna is such an inspiration! She is a gifted athletic therapist and her extensive knowledge of fascia and how to work with the body is nothing short of phenomenal. She is gentle, kind and is hands on with her encouragement. She has a passion for teaching and has a wonderful holistic view of wellness. She is an entrepreneur and an innovator in the industry. Block Therapy has increased my confidence and decreased my pain. My emotional state changes when I am on the block. I become more calm and grounded and my body moves into better alignment. I am breathing deeper and feeling stronger. I am seeing results that I never thought I could achieve and for this I am most grateful. I love being part of such a supportive community and the exciting thing is that Block Therapy can benefit anyone, no matter your age, your size or state of wellness.
I wish Deanna, Quinn and their Block Therapy colleagues continued success as this amazing therapy goes global!!”
~ Karen S.
Block Therapy Enthusiast
BOOK YOUR STATEROOM
See the selection of staterooms to choose from below. Here are a couple example photos of what the views will look like.
Balcony, Ocean View - cat 4D
Experience a spectacular view for a memorable vacation.. (Up to 5 guests)
Beds:
Size:
Stateroom: 179 sq. ft.
Cost
Was: $941 USD
NOW: $850 USD
Balcony, Central Park - cat 2J
Marvel the tranquil gardens of Central Park from your balcony. (Up to 5 guests)
Beds:
Size:
Stateroom: 182 sq. ft.
Balcony: 52 sq. ft.
Cost
Was: $962 USD
NOW: $887 USD
Balcony, Boardwalk - cat 4I
Stay entertained with the sight of activities that occur on the Boardwalk from your balcony. (Up to 5 guests)
Beds:
Size:
Stateroom: 182 sq. ft.
Balcony: 52 sq. ft.
Cost
Was: $993 USD
NOW: $908 USD
Balcony, Oceanview - cat 6D
Experience a spectacular view for a memorable vacation. (Up to 4 guests)
Beds:
Size:
Stateroom: 182 sq. ft.
Balcony: 52 sq. ft.
Cost
Was: $1046 USD
NOW: $831 USD
*All stateroom costs include taxes/port fees, per person based on double occupancy.*
Have additional suggestions? Want to book more than 2 people per room? Want a different stateroom or suite? Please fill out the form below and Betty Hammond will help assist you.
Fill out the form below to book your stateroom with our cruise consultant, Betty Hammond.
Expedia CruiseShipCenters Winnipeg
Please note: Staterooms will be booked separately to the Block Therapy Classes
What's Included With The Price Of The Cruise
MEET DEANNA & QUINN
Deanna Hansen is the founder of Fluid Isometrics and Block Therapy. She Certified as an Athletic Therapist in 1995, always focused on deep tissue work. 19 years ago Deanna connected to a deeper understanding of the body and how it connects. Intuitively working with this pattern for years and spending over 50,000 hours in deep tissue work, she has developed a simple and efficient system to create cellular alignment and full body transformation.
Quinn Castelane is the VP of Block Therapy and Lead Block Therapist. Starting to be trained and working with Deanna right out of high school, he made Block Therapy his focus and life goal. Quinn is also a natural bodybuilder and has a passion for bring Block Therapy to the fitness industry. Having started this process early on, he has personally seen the incredible benefits this system provides and is passionate to share it with others.
"We would like to personally invite you to this first ever Block Therapy Cruise experience. We are so excited to have the time and space to be with you and share some incredible adventures."
Are you ready to book a vacation that implements health and fun?
3x3 Hour Block Therapy Classes Package Deal
*Early Bird Special Ends July 31, 2019*
February 24: 9am - 12pm
February 26: 7-10am
February 29: 9am - 12pm
Price: $497
With this live session you get a free 21 Day Program of your choice which includes a Virtual Intensive. Or you can choose 3 Virtual Intensives of your choice (this is sent after the cruise).
3 Hour Block Therapy/Fluid Isometrics Intensive Sessions
*Early Bird Special Ends July 31, 2019*
February 24: 2 - 5pm
(FULL)
Price: $247
February 27: 7 - 10pm
Early Bird Price: $247
February 29: 2 - 5pm (FULL)
Price: $247
Please note: Staterooms will be booked separately to the Block Therapy Classes. To book your stateroom, please fill out the form above.
Transformations
*Note: All participants have not changed their diet or exercise regime.*
let's get in touch
We really look forward to meeting you!
We would love to hear from you if you have any questions. You are beginning an incredible journey with our community.
Phone number
Toll Free: 1-844-274-3666
Email Address
info@fluidisometrics.com