Build and Strengthen

Your Foundation

LIVE One-Day Virtual Retreat

Friday, February 21st, 9 am - 3:30 pm CST

Block Your Calendar for Friday, February 21st

Join us for one of our most anticipated offerings—our inaugural full-day virtual retreat, an exclusive new benefit for BlockTherapy.TV Members. Experience the profound energy of real-time blocking with hosts Deanna Hansen and Quinn Castelane on February 21st. Come together with fellow members for an immersive day of practice and discover the transformative benefits of shared healing.

SCHEDULE

Morning Session: 9 am - 12 pm CST

Break: 12 pm - 1 pm CST

Afternoon Session: 1 pm - 3:30 pm CST

The Build and Strengthen Your Foundation LIVE One-Day Virtual Retreat is designed to restore proper foundational support and address some of the most overlooked areas that contribute to pain and discomfort in the body.

Join Us For Free 

HOW TO PARTICIPATE

Note: The Block Therapy Starter Kit is required for participation in this Virtual Retreat GET YOUR STARTER KIT HERE >

Current Block Therapy Members —You automatically have access to this virtual retreat. Simply log into your account on February 21st to join the live event. Can't make it? Don't worry. The full replay will be available in your membership portal to watch at your convenience.


Not a Block Therapy Member? — Membership is required to gain access to the 30-Day Lower Body Challenge.

FAQs 

Address the body’s major cause site

As the feet are furthest from your body’s furnace, the diaphragm, this is where the fascia will freeze with the most impact, holding the body in negative alignment. No matter your issue, pain or condition, if the foundation is not addressed, you will never get to the root cause of your suffering, whether physical, emotional or mental.

Re-patterning your fascia will not only address physical pains, but also the quality and health of your cells. This impacts not only how your body functions and feels, but also its overall appearance as it will detoxify areas of congestion and support nourishing cells with their most vital nutrient – Oxygen.

Restore Proper Foundation

Your feet are the drivers of how you move in life. Every step you take impacts your overall alignment. There is always 1 foot that acts like a flat tire, pulling the body away from balance. The other foot is forced to anchor, to stop the body from tipping over. This creates tension and chaos in both the foundation, as well as up the chain.

To be able to release the adhesions between the toes as well as through the 26 bones in each foot, will allow for you to re-establish the support inherent in their design. Like pumping up the tires on your car, healthy feet allow you to drive through life with a spring in your step and ease to your gait.

Support Proper Cell Alignment up the chain

It’s amazing to see the changes that can take place throughout the entire body when changing the foundation. Releasing the anchors that are holding you down brings a lift and ease to your cell structure and every step forward takes you closer to the place of effortless effort.

Effortless effort is the goal. You want to use the least amount of energy necessary for basic movements and functions, so you can reserve this vital force within for creation and innovation in your own life. Once you let go of the anchors from the past (adhesions), grace and ease will fill your life.

About Your Instructors

Deanna Hansen

Founder, Block Therapy

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block Therapy™, a unique fascia-release protocol, to relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse cellular aging.

Quinn Castelane

VP, Block Therapy

Quinn Castelane, an accomplished personal trainer and natural bodybuilder with eight competitive shows under his belt, has dedicated his career to helping individuals optimize their physical performance and well-being. His fitness and body mechanics expertise led him to become the first certified Block Therapy Instructor in 2013 after experiencing the profound benefits of fascia decompression firsthand. 

This passion quickly evolved into a family business as Quinn joined forces with his aunt, Deanna Hansen, the founder of Block Therapy. His collaborative work with Deanna has created a powerful synergy, blending her innovative techniques with his practical fitness experience to craft effective, accessible wellness solutions.

Currently, Quinn focuses on creating protocols to help individuals rebuild their postural foundations. His approach encompasses fascia decompression, addressing asymmetries, improving mobility, and increasing strength to create lasting change.

FAQs

Do I need a Block to participate?

Yes, you will need only the Block Buddy to participate in this live virtual retreat. It can be inter-changed with the Block Baby if you prefer the smaller tool. If you don’t have a Block, you can purchase your Starter Kit here.

I just got my Starter Kit. Do I have to complete the Starter Program before participating in this live online retreat?

You will need a basic understanding of Block Therapy as we will not be covering the basics. We highly recommend completing the Starter Program before participating in the live online retreat, as it will help you get the most out of the experience. However, it is not a requirement, and you're welcome to join the retreat regardless of where you are in the program.

How do I access the retreat on the day it is live?

Simply log into your account on February 21st to join the live event. You will see the link in the top banner of the catalog page.

Will there be time for questions to be answered live?

There will be no Q&A period during this event so we can maintain a smooth flow and eliminate distractions, allowing everyone to fully immerse in the practice.

Can I access this retreat with the 7-day membership trial?

Yes, you can join the live session or watch the replay with the 7-day membership trial. It's a great way to explore all the content available to our members and get a feel for everything we offer. Start your trial here.

I am not able to access the retreat while it is live. Is there going to be a replay?

Yes, a replay will be available for those with an active membership, so you can watch it at your convenience if you're unable to join the live session!

 Can I join the event at any time?

Yes, if you have an active membership, you can join the event at any point, whether you're able to attend from the beginning or join later.

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