Block Therapy Starter Package Store

Block Therapy Starter Kit

Start Supporting Your Fascia Health Today!

Block Therapy has empowered tens of thousands of people to conquer chronic pain, accelerate recovery, enhance athletic performance, manage size and shape, improve overall flow throughout the body for optimized health, and much more.

Pick Your Block Therapy Starter Kit

Each Starter Kit Includes:

  • Your Block(s) (Make your selection below)
  • Fascia Foundations 12-Part Starter Program
  • Fascia Decompression: The Missing Link in Self-Care by Deanna Hansen (128 Page Digital Copy)
  • Additional Essential Fascia Support Videos

LIMITED TIME Starter Kit BONUS
Lung & Breast Health
2-Hour Virtual Intensive

Choose Your Starter Kit Package

ABOUT THE BLOCKS: Blocks are constructed from reclaimed elm which shares a similar density to bone allowing optimal support for fascia release. The size, proportion, and rounded corners are meticulously designed to accommodate most body types.

Block Bundle
Includes the Block Buddy and Block Baby for optimal flexibility in your fascia work, plus advanced double-blocking protocols.

$247

Block Buddy
The Block Buddy is the classic Block, designed to accommodate most body types, and is well suited for anyone over 5 feet tall.

$147

Block Baby
This is a smaller version of the Block Buddy. The Block Baby is designed for people under 5 feet and to fit into smaller spaces.

$147

About Deanna Hansen

Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation and a best-selling author in the wellness space. With more than 20 years of hands-on clinical experience, Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenate cells, rebuild postural foundations, and, ultimately, reverse chronic structural and emotional issues.

When Deanna isn’t guiding thousands of eager students in the art of fascia decompression for optimal physical, mental, and emotional health, she’s writing best-selling books and sharing her life-changing expertise on other educational platforms.

Fascia Decompression Transformations

*Note: None of the participants changed their eating or exercise routines

Transform Your Health and Support Your Health

To purchase additional Blocks, you must login to your Block Therapy Central account.

FAQs

WHAT IS THE DIFFERENCE BETWEEN THE BLOCK BUDDY AND THE BLOCK BABY?

Block Buddy™: Is made from reclaimed elm uniquely designed to fit the contours of the body. Elm is used because it shares a similar density to bone. The size, proportion and rounded corners are meticulously designed to accommodate most body types.  The Block Buddy™ is best for individuals over 5ft tall. 

Block Baby™: This is simply a smaller version of the Block Buddy™. The Block Baby™ is designed to fit into smaller spaces where the Block Buddy™ feels overwhelming. Due to the incredible compression of your fascia, there are some very tight spaces that the Block Baby™ is used to reach. The Block Baby™ is best for individuals under 5ft tall. 

Most of the people in our community prefer to have both sizes so they can interchange them as needed.  There are also many Double Blocking classes added to our membership that use both blocks.

WHAT IS THE BENEFIT OF HAVING BOTH BLOCKS

For the basic practice of Block Therapy™, the Block Buddy™ is specially designed to fit most body types above 5’ in height, and be flexible for all positions. 

Adding the Block Baby™ to the Block Therapy™ kit brings an extra dimension to the practice. The Block Baby™ can be exchanged for the Buddy™ to fit more comfortably in some positions where the Block Buddy™ may be overwhelming. It can also be more efficient at digging deeply into some very tight spaces. Many people like it for its portability, and how comfortable it is to use it passively around the house.

When Blockers are ready to level up in their practice, they can join the Membership portion of the site, which features many of our popular double blocking classes that use both Block Buddy™ and Block Baby™ simultaneously, to a greater effect. 

While the Block Baby™ can be purchased separately on a later date, it will save you money to purchase initially through the ‘best deal” package.

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