What a change in such a short time, I have not completed all 9 sessions yet, I keep going back and redoing them. Will be looking into doing a longer program for sure.
I have thoroughly enjoyed the block sampler program. I’m taking my time to go through it as much to explore! It is a great introduction to this therapeutic practice. Simple yet informative and practical for beginners. Look forward to continuing this exploration and the healing that comes from it.
It is so interesting to learn about new ways to keep fit with no more 'bad pain'. It's amazing to see pain as a tool to improve rather than to critique and potentially never get relief. I'm so happy to have this course as a start to shedding light on some of my own old habits. Thank you.
WEIGHT LOSS, CELLULITE & DETOXIFICATION
TRAUMA, ANXIETY, STRESS & IMMUNE HEALTH