Nature Works UK
What is Fascia?
Fascia is the tissue connecting every single one of our 100 trillion cells.
What is Block Therapy?
Block Therapy is designed to melt through restrictions in fascia tissue caused from aging, injury and surgery. The student lies over a therapeutic tool called the Block Buddy. The combination of body weight, gravity and diaphragmatic breathing creates a heating effect that melts through restrictions, improving blood and oxygen flow to cells.
The Three Components of Block Therapy
Create Space - Creating space in the body and melting through restrictions in the tissue is important for correcting posture and improving blood and oxygen flow to the cells, keeping them fed and clean.
Inflate Space - Instruction of proper diaphragmatic breathing turns on the internal furnace optimizing the melting of adhesions in the tissue. In fact, diaphragmatic breathing increases oxygenation in tissue up to 6x.
Maintain Space - Understanding how to use your body properly and strengthen correct foundation is crucial to maintaining proper cellular alignment. Block Therapy addresses this to give you a full body program and teaches you how to bring proper posture into daily activity.
Meet Calina Marie
"Nature has always inspired me. Nature is home - I grew up in the forest for the first 13 years of my life in the Siskiyou Mountains of Oregon. My interest still continues the exploration of the human connection or should I say now, in mondern times, the human disconnection, with nature.
Since moving to the city (London) I noticed more and more people (including myself at times) disconnect from nature and ultimately disconnect from ones own natural self. The more disconnect we have to nature, the more we feel unbalanced and disharmony.
Nature Works UK takes you on a journey through our natural world with the addition of expressing oneself through the creative arts. By experiencing these unique practices designed by Nature Works UK, to discover more about your true self, so a greater clarity of connection can be made to ‘celebrate the uniqueness of who you truly are’ so you are better able to ‘design the life you wish to life’ and then ‘be the change you wish to see’." - Calina Marie, Nature Works UK
Meet Deanna, the Founder
Founder of Block Therapy
Founder of Fluid Isometrics
Certified Athletic Therapist
Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue.
Deanna’s journey working with individuals has been very rewarding. Yet her true passion is to teach people how to self-care. Developed from personal practice and exploration, Deanna knows that teaching individuals to self-care is of far greater benefit than giving people a treatment. Fluid Isometrics™ Block Therapy™ is the solution. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted cedar wooden block, called the Block Buddy™. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of the Block Buddy™ and sharing with others.
therapy
exercise
meditation
Breathe and Believe
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