Sabrina Fritts

What is Fascia?

What is Block Therapy?

The Three Components of Block Therapy

Meet Sabrina

As a certified Block Therapy Instructor, I am thrilled to share this powerful self-healing modality with you. In 2006, I left my stressful Human Resources career, along with my health insurance, to pursue my passion in the healing arts equipped with my new-found belief that decline with aging is optional.

When I was first introduced to Block Therapy, I was drawn to the possibility of releasing my thick, dense abdominal scar tissue from two cesareans. What I discovered was freedom from chronic neck and shoulder pain and the missing link to the physical alignment I desired.
Through my daily practice, I also discovered the release of past trauma stored at a cellular level and an effective way to address the vicarious trauma I experience as an advocate to survivors of intimate partner violence, sexual assault, and human trafficking. This is also an effective tool I share with them to assist in their healing.

There is no end to the possibilities available with Block Therapy and Fluid Isometrics. Reach out to me today to start your journey to well-being!

Meet Deanna, the Founder

Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue.

Deanna’s journey working with individuals has been very rewarding. Yet her true passion is to teach people how to self-care. Developed from personal practice and exploration, Deanna knows that teaching individuals to self-care is of far greater benefit than giving people a treatment. Fluid Isometrics™ Block Therapy™ is the solution. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted cedar wooden block, called the Block Buddy™. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of the Block Buddy™ and sharing with others.

For 14 more years, Deanna owned clinics where she practiced her new technique. In 2006, as word was spreading of the benefits of Fluid Isometrics™, she began teaching other therapists. It took time to create a language to transfer her wisdom she developed through her hands. This continues to be an ongoing and evolving challenge as the connective tissue called fascia remains a mystery to many people. Deanna considers herself blessed working with countless individuals, who have had remarkable improvements healing current and past injuries and overcoming pain, stress and anxiety. It’s been a combination of transforming her own body, her life and working with others that gives Deanna such a rich understanding of the fascia.

Deanna’s journey working with individuals has been very rewarding. Yet her true passion is to teach people how to self-care. Developed from personal practice and exploration, Deanna knows that teaching individuals to self-care is of far greater benefit than giving people a treatment. Fluid Isometrics™ Block Therapy™ is the solution. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted cedar wooden block, called the Block Buddy™. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of the Block Buddy™ and sharing with others.